Do you ever change your bedroom around when you get bored of the set up? Does your brain get excited when a novel idea comes flooding in!? That's because our brains crave novelty. This means that my brain craves novelty too and wants to change up my podcast intro song!! This is where you come in! I need your brilliant mind with it's creativity and out of the box thinking abilities to help me come up with a new intro for this podcast! Should it be a rap, more classical sounding, another fun ditty that sounds little different?! I want you to email me at [email protected] with your thoughts and ideas!

I also want to encourage you once again to share your voice!! The more we know, the more we can connect and grow! When you send it an short audio clip of your personal experiences, struggles, strengths, areas of question, etc. We can highlight these things on this podcast, learn from each other, and bounce ideas of what tools and strategies are helpful, along with questions that may need clarification so you can take steps forward! Email me your audio clip or a request for a prompt/question that you can go off of! I want this year to be collaborative as we grow together on our ADHD journey! 

If you'd like to take it one step further and look into ADHD Life Coaching, I'd love to set up a free consultation with you! You can set that up at www.focusforwardadhd.com and/or you can also connect with me to check out my book and other resources on my personal website www.katelynmabry.com . 

Love you all and can't wait to hear from you!