Thanks to a heart-felt question from devoted listener and Patreon member Alexandra Snyder, our courageous leader Senator Nina Turner, confesses how she finds her joy. From meditation to boxing, Nina shares some kick-ass tips and encourages us to also find our joy through stillness so that we can be healthy in mind, body and soul to continue being the leaders we all set out to be and help others. Plus as a bonus this episode is full of some of Nina’s favorite songs that get her “feelin’ good”!
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A list of songs:
Sam Cooke - Change Gone Come
Luther Vandros - A House Is Not A Home
Patty LaBelle - Lady Marmalade as part of LaBelle
Marvin Gaye - What’s Going On
Fantasia – When I See You
LL Cool J – Move Somethin’
Nina Simone
Feeling Good
Here Comes the Sun
Major - Why I Love You
Commodores – Jesus is Love
Al Green - Love and Happiness
Beyonce - Girls Run the World
Lauryn Hill - Doo Wop
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