In this episode, Michelle welcomes back friend of the show — producer, author, and actor DeVon Franklin, whose new film Ruth and Boaz  hit number one on Netflix. The two dive deep into the power of storytelling rooted in faith, truth, and perseverance.

DeVon opens up about how Ruth and Boaz became a global success, the inspiration behind its modern retelling of love and purpose, and how life imitated art when he found his own “Ruth.” He and Michelle also discuss rejection as redirection, expressing interest in love without fear, and the spiritual lessons that come from staying open to God’s timing.

CHECK IN to feel inspired, uplifted, and reminded that what’s meant for you truly is for you.

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In this candid solo episode, Michelle opens up about what makes October one of her favorite months — from Breast Cancer Awareness and World Mental Health Day to her playful love for candy corn and all things fall. With her signature humor and heart, she reflects on family conversations about health, generational cycles, and the importance of knowing your family’s medical history. Michelle also dives into the ongoing debate about the “Auntie” title, self-care during the final stretch of the year, and how she’s balancing work, rest, and gratitude. CHECK IN for laughter, reflection, and a reminder to thrive in mind, body, and soul!

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In this special throwback episode, Michelle and Dr. Anita Phillips are planting the seeds! Dr. Anita Phillips discusses her comparison between gardens and the human body. She also shares her personal attachment to championing mental health conversations in religious spaces and the benefits of EMDR. 

For more on Dr. Phillips and her new book, visit: https://www.anitaphillips.com/

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

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On this solo episode, Michelle brings listeners up to speed on a whirlwind few weeks filled with music, purpose, and powerful moments on the global stage. From singing the national anthem for the Raiders in Las Vegas to joining Andra Day and thousands of musicians at the United Nations Foundation’s Better Together event, Michelle reflects on what it means to stand for peace, unity, and hope in today’s world. This heartfelt check-in is part inspiration, part vulnerability, and part celebration of life’s opportunities—reminding us that even in heavy times, we can rise up, stay grounded, and find joy in connection.

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As the seasons shift, so do our emotions and perspectives. In this solo episode, Michelle opens up about the bittersweet end of summer, the challenges of seasonal transitions, and the reality of Seasonal Affective Disorder (SAD). She reflects on how changes—whether in weather, career, or personal life—often require courage, faith, and trust. Alongside words of encouragement, Michelle also highlights the importance of mental health awareness during Suicide Prevention Month, reminding us that even in seasons of grief or uncertainty, we are never alone. CHECK IN for an uplifting and honest conversation about navigating transitions, finding beauty in change, and trusting the process of growth.

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In this episode, Michelle sits down with actress and author Edwina Findley Dickerson who opens up about faith, resilience, and embracing the calling on your life. Edwina has built a powerful career in television and film—yet it’s her prayer life and unshakable faith that have truly sustained her. She shares the inspiration behind her new book, The World Is Waiting for You, and the lessons she’s learned about surrender, comparison, and walking boldly into God’s dream for her life. CHECK IN to this episode for a reminder that your gifts, your purpose, and your story matter—and the world is waiting to experience them.

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In this episode, Michelle sits down with toy designer and author Cas Holman to explore the power of play in our lives. Known for her innovative approach to creativity and design, Cas unpacks how play can reshape the way we think, foster deeper connections, and spark new ideas. Together, they discuss why being playful isn’t just for kids—it’s a mindset that helps us navigate challenges, embrace curiosity, and live with more joy. CHECK IN to this episode if you've been suppressing your inner child! 

For more on Cas Holman's upcoming book, Playful - click here.

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In this episode of Checking In, Michelle sits down with Dr. Sabine Hazan—gastroenterologist, researcher, and author of Let’s Talk Sht*—to explore how gut health shapes not just our digestion, but our immunity, mental wellness, and even longevity. From the truth about probiotics and processed foods to the science of fecal transplants, Dr. Hazan explains the microbiome’s role in fighting disease, recovering from stress, and maintaining balance in the body. CHECK IN to this episode if you need to change the way you look at what’s on your plate—and in your gut.

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In this episode, Michelle welcomes back licensed trauma therapist and author Dr. Shanita Brown to discuss her new book, Healing and Thriving After Domestic Violence: A Practical Guide for Black Women. With honesty and vulnerability, Dr. Brown shares her personal journey from survivor to healer, the process of reclaiming her voice, and why Black women need culturally competent resources to break the cycle of abuse.

Together, Michelle and Dr. Brown explore how trauma impacts the mind, body, and spirit, the power of faith and therapy in healing, and why consistency is key in the recovery process. They also unpack generational patterns, spiritual abuse, and the shame that keeps many women silent. Whether you're a survivor, supporter, or simply seeking understanding, CHECK IN to this episode for truth, tools, and hope.

National Domestic Violence Hotline: 1-800-799-SAFE (7233)

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