In this episode of Checking In, Michelle and Dr. Andrea Alexander discuss the often-overlooked realities of being a Black woman in medicine. From personal stories of managing depression, anxiety, and OCD, to passionate discussions about fibroids, PCOS, uterine health, and systemic disparities in women’s care, this conversation is both informative and deeply human. Dr. Alexander also shares how social media and storytelling have become tools for healing and impact—serving her purpose far beyond the exam room. CHECK IN to his episode to discover the power of advocating for yourself—mentally, emotionally, and medically.

See omnystudio.com/listener for privacy information.

In this episode, Michelle and Dr. Tara Jenkins have a heartfelt conversation about identity, divine interruptions, and the lifelong journey to believing that you are truly enough. Dr. Tara also offers practical tools for silencing doubt, embracing your God-given identity, and becoming the list you expect from others. Check In to this episode if you’ve ever struggled with insecurity, people-pleasing, or feeling like you’re not measuring up.

See omnystudio.com/listener for privacy information.

In this solo episode, Michelle discusses the importance of showing up for your people, despite what you have going on. She also shares her travel chronicles for the week and makes an honest and raw confession. Check in to this episode if you're struggling to balance being present with yourself and others.

See omnystudio.com/listener for privacy information.

In this episode, Michelle and Dr. RaQuel Hopkins (aka the Capacity Expert) dive into what it's like to manage her own capacity for things. They also discuss the incorrect usage of the term "narcissist". CHECK IN to this episode to avoid misdiagnosing yourself and others!

See omnystudio.com/listener for privacy information.

In this episode, Michelle sits down with the first guests of the season - Devale and Khadeen Ellis! They discuss their journey to the success they have today and the importance of showing up for each other in their partnership. Check in to gain an understanding of what true partnership looks like. 

See omnystudio.com/listener for privacy information.

In this episode, Michelle talks about what she experienced last summer. What she thought was depression, turned out to be something completely different. She also addresses the backlash that GloRilla and Kirk Franklin received after winning the Dr. Bobby Jones Best Gospel/Inspirational Award! 

See omnystudio.com/listener for privacy information.

In this episode, Michelle recaps her experience at the 2025 Tony Awards. She digs into behind-the-scenes info on what it's like to be a presenter, what this experience is inspiring her to do and much more!

See omnystudio.com/listener for privacy information.

And we're back! We know you've missed Michelle, but baby she was focused! In this highly anticipated Season 4 premiere, Michelle opens up about where she's been, her role in the Broadway musical - Death Becomes Her -  and the Tony award nominations. We know y'all are upset.. but check in to see how Michelle feels! 

See omnystudio.com/listener for privacy information.

Previously Recorded

In this throwback episode, Michelle is reminding you that it’s okay to fail. Just remember to get back up and keep going! New Year resolutions can sometimes put unwarranted pressure on us. If you’ve already fallen behind on your goal, you’re still on the right track! Take a deep breath and reassess! You got this! Michelle may also give us the tea behind a Destiny’s Child photo circulating the internet! 

Make sure you’re following Michelle on social media!

Instagram: @MichelleWilliams 

Twitter: @RealMichelleW

See omnystudio.com/listener for privacy information.

This special Best Of edition episode features some our favorite moments from the season! If you missed one of these episodes, this might be your second chance to listen!

Clip 1 Episode Title: Checking In w/ You 

Clip 2 Episode Title: Checking In w/ Living vs. Existing

Clip 3 Episode Title: Checking In w/ Setting Boundaries

See omnystudio.com/listener for privacy information.