When we hear "you need to focus" that sends chills up your spine, doesn't it!? It sure does mine! Oh how I wish it were that easy! But in this episode you will be introduced to the word "FOCUS" in a whole new light as we see it through the lens of helping us connect with others in different environments!

Do you find it hard to connect sometimes? Whether it's an interaction with peers, connecting with trusted adults, or even having positive interactions with siblings at home...these can all feel a little harder due to the fact that social interactions often need some work when we live with and ADHD brain and that's OK! We all need work on areas of our lives!

In this episode you will meet Speech Language Pathologist and Parent Coach Angie Grandt who shares with us how to use this FOCUS accronym as a helpful tool for connection! Angie specializes with working parents and kids who have been adopted too! Such an awesome resource to have as you continue to form that connect with each other!

F igure out what you want to say

O bserve- Are they ready to listen?

C reate your message

U se your senses- Was your message understood?

S elf-correct if needed

Hop over to my website www.katelynmabry.com to get on my mailing list to recieve a graphic with this acronym along with continue to recieve weekly episodes right to your email each Friday! You can also book a free ADHD Coaching consult with me or another highly qualified ADHD coach who is a right fit for you www.focusforwardadhd.com

Check out Angie's fabulous resources too! Book a free session with her @http://www.calendly.com/angiegrandt/freesession

Angie's social media connections:

FB: http://www.facebook.com/groups/connectedparentswithangie/

IG: http://www.instagram.com/connectedparentswithangie/

I still would absolutely love to feature your voice on this podcast! Please send a message if interested! Love you all!