Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

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44
Followers
Typical duration
29 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

May 20, 2021 The One about sex and salad
Join us for a fun conversation about desire.
No wonder you don't desire salad, you forgot the cheese, the sauce and the pickles.
No wonder you don't desire sex, it might be bad sex.
You're welcome.
21 min
May 17, 2021 The One about normal
''Is this normal''?
One of the most common questions we hear with our members.
Listen and learn on why this question might be damaging to your journey.
23 min
May 13, 2021 THROWBACK - The One about change
Bringing it back to our chat about change and how society can struggle with this concept.
Let's be real, a lot has ''changed'' since we recorded this podcast ;)
23 min
May 10, 2021 The One about meal plans
''You already have a meal plan.''
Listen to J&A talk about meal plans, learning and a little bit about sex.
Enjoy!

32 min
May 06, 2021 The One about getting rid of...
We get it. You want to 'get rid' of the bad habit. Get 'rid' of the weight.
Thing is, you can't 'get rid' of those things.
Here us out!

26 min
May 03, 2021 The One about your attitude
Your attitude is everything when it comes to your weight loss journey.
Here is a great talk between J&A about the importance of your thought process while losing the weight.
23 min
April 29, 2021 THROWBACK - The One about self-awareness/honesty
Throwing back today to an hold podcast of our favorite topics.
Self Awareness is key to your best self.
26 min
April 29, 2021 THROWBACK - The One about self-awareness/honesty
Throwing back today to an hold podcast of our favorite topics.
Self Awareness is key to your best self.
26 min
April 26, 2021 The One about expectations
A super fun chat about expectations on the scale vs having standards off the scale.
Everything you need to hear to set yourself up for long lasting weight loss and maintaining the weight off!
24 min
April 26, 2021 The One about expectations
A super fun chat about expectations on the scale vs having standards off the scale.
Everything you need to hear to set yourself up for long lasting weight loss and maintaining the weight off!
24 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!