Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

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44
Followers
Typical duration
29 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

April 22, 2021 The One about our budget
And no we don't mean out monetary budget... well kinda.
A great reminder that we are all different and that we should not focus on someone else's bugdet.
23 min
April 22, 2021 The One about our budget
And no we don't mean out monetary budget... well kinda.
A great reminder that we are all different and that we should not focus on someone else's bugdet.
23 min
April 19, 2021 The One about showing up
Showing up is enough.
Habits are created through repetition NOT perfection.
In this talk, we mention the 'all or nothing' mentality and how staying in motion won't get you results.
23 min
April 19, 2021 The One about showing up
Showing up is enough.
Habits are created through repetition NOT perfection.
In this talk, we mention the 'all or nothing' mentality and how staying in motion won't get you results.
23 min
April 15, 2021 THROWBACK - The One about commitment
Going back to before the pandemic when Alicia and I had a conversation about commitment.
We talked about all of the things.
28 min
April 15, 2021 THROWBACK - The One about commitment
Going back to before the pandemic when Alicia and I had a conversation about commitment.
We talked about all of the things.
28 min
April 12, 2021 The One about the fear of failure
An amazing chat about how our past experiences with weight loss do effect our mindset moving forward.
We will give you concrete advice on how to move past the fear.

23 min
April 12, 2021 The One about the fear of failure
An amazing chat about how our past experiences with weight loss do effect our mindset moving forward.
We will give you concrete advice on how to move past the fear.

23 min
April 08, 2021 THROWBACK - The One about Sustainability
We thought it would be fun to talk about sustainability and bring you back to an old favorite of ours.
Enjoy!
23 min
April 08, 2021 THROWBACK - The One about Sustainability
We thought it would be fun to talk about sustainability and bring you back to an old favorite of ours.
Enjoy!
23 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!