Let’s Get Loud! with J&A

By Josee CormierHealth & Fitness

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44
Followers
Typical duration
29 min
per episode

Based on Podcast App listening data

Let’s Get Loud! with J&A episodes

April 05, 2021 The One about what is a Calorie Deficit Part 4
Our final part of this Podcast series of 'what is a calorie deficit'.
HOW to create a deficit in YOUR life.
Such a strong message on awareness and being in control.

29 min
April 05, 2021 The One about what is a Calorie Deficit Part 4
Our final part of this Podcast series of 'what is a calorie deficit'.
HOW to create a deficit in YOUR life.
Such a strong message on awareness and being in control.

29 min
April 01, 2021 The One about what is a Calorie Deficit Part 3
Part 3 is all about - Why you can't calculate your deficit.
An honest conversation about tracking your calories in and out.

17 min
April 01, 2021 The One about what is a Calorie Deficit Part 3
Part 3 is all about - Why you can't calculate your deficit.
An honest conversation about tracking your calories in and out.

17 min
March 29, 2021 The One about what is a Calorie Deficit Part 2
Part 2 will cover two important questions
- What is my perfect calorie deficit number?
- Do I need to be in a calorie deficit every day?

We absolutely enjoy these topics!
18 min
March 29, 2021 The One about what is a Calorie Deficit Part 2
Part 2 will cover two important questions
- What is my perfect calorie deficit number?
- Do I need to be in a calorie deficit every day?

We absolutely enjoy these topics!
18 min
March 25, 2021 The One about what is a Calorie Deficit Part 1
Part one is deeply explaining what is a calorie deficit?
This podcast should leave you feeling interested and ready to listen to our 4-part series on what is a calorie deficit.

27 min
March 25, 2021 The One about what is a Calorie Deficit Part 1
Part one is deeply explaining what is a calorie deficit?
This podcast should leave you feeling interested and ready to listen to our 4-part series on what is a calorie deficit.

27 min
March 22, 2021 The One about diet culture
A comment on TikTok got us researching ''diet culture''.
A real open conversation on the concept behind those terms.
One thing though, YWWL is certainly NOT part of diet culture and we are darn proud of that!
Enjoy!

32 min
March 22, 2021 The One about diet culture
A comment on TikTok got us researching ''diet culture''.
A real open conversation on the concept behind those terms.
One thing though, YWWL is certainly NOT part of diet culture and we are darn proud of that!
Enjoy!

32 min

About Let’s Get Loud! with J&A

From the publisher's feed

This is the Your Way Weight Loss (YWWL) podcast with your hosts J&A. We are your two favourite gals when it comes to losing weight without dieting. Let’s Get Loud about all the things!