The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"On this episode of STLOTR I am joined by Gabriella from the UK. She is the founder of Single Mama Shine and a published author. She shares her story of her toxic relationship with her ex, and how she overcame the challenges of being a single mom. She helps us learn how to choose our happiness no matter how difficult the situation is."

The new #StompTheStigma podcast title represents an LTIO rebrand. Alec Lifschultz III (@TreyBizzy) has grown the "Let's Talk It Out" podcast into a platform.

Owner and clinical director of Transcend Therapy Cecille Ahrens joined the platform for an interview with Alec. Cecille is equipped with over 20 years of experience in psychotherapy services. She elaborated on what "EMDR Therapy" is and how it helps treat clients that deal with trauma. Cecille also discussed how family inherited trauma starts and how men are conditioned to respond to emotional events in an unhealthy way. The conversation led to Cecille giving tips and advice on personal and professional relationship issues. Cecille co-hosts a podcast called "Get Mental" and to find more information on the podcast and her business Transcend Therapy here is the link to the business website http://transcendtherapyca.com/

The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"We all have our different ways to heal from toxic paths. On this episode of STOTR Ariel Hamilton discusses how he used his birth chart as a means to self discovery and healing. You will learn about new avenues of healing listening to this interview!"

The new #StompTheStigma podcast title represents an LTIO rebrand. Alec Lifschultz III (@TreyBizzy) has grown the "Let's Talk It Out" podcast into a platform.

Kelsey Thomas joined the platform for an interview with Alec. Kelsey is a Holistic Health Provider, Certified Health Coach, Meditation Teacher, and Yoga Instructor. She shared her story and why she is so passionate about helping others. Her focus is to provide support for clients' overall well-being beyond nutrition; including improving mental health and spiritual growth. You can find more about Kelsey Thomas and her business Karuna Wellness on her business website https://www.wellnesskaruna.com/

The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

"On this epsiode of STLOTR Coach Ce talks about daddy issues as presented by Sheila Marley's breakdown on YouTube. Coach Ce takes a look at how we can heal and peel back the layers of our traumas inflicted through childhood abandonment and neglect."

The new #StompTheStigma podcast title represents an LTIO rebrand. Alec Lifschultz III (@TreyBizzy) has grown the "Let's Talk It Out" podcast into a platform.

Alec sat down with Graphic Designer and Marine veteran Christian Gabriel for an interview. Christian discussed his journey into the military by going back to the day America changed forever (9/11/01). He talked about the decision to step into the art world; a world completely opposite of the Marine Corps. Christian spoke very transparently about his battle with PTSD. He is currently working on a project called Acrylic Warfare. It is a traveling juried art show where Veteran artists can show their work, promoting alternative therapy as a voice for change.

The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

Episode 17 Pheonix from the Flames

"This week Keyana Naylor, a toxic relationship survior turned published Author, sat down for an interview. We sometimes look at the end of a relationship as the end to our lives, but Keyana gives us hope and a sense of peace as she tells her story on how she turned her pain into her purpose."

The new #StompTheStigma podcast title represents an LTIO rebrand. Alec Lifschultz III (@TreyBizzy) has grown the "Let's Talk It Out" podcast into a platform.

 

This week Alec welcomes Lindsey Hutchins to the platform. Lindsey is a Special Events Manager for a number of music festivals and events. Coordinating these events can be very stressful, so Lindsey shares how she practices self-care. She shared how her life was impacted while working an event on the night of October 1st, 2017 in Las Vegas. The trauma from that experience can have lasting effects on your life, but Lindsey bravely faced the trauma head on.

The Let's Talk It Out platform presents the podcast series "Shining The Light On Toxic Relationships". This podcast is led by published author and certified life coach Celicia Shand. Here are her opening remarks describing today's episode:

 

Episode 16 Male's Perspective on Toxic Relationships II

 

"On this episode of Shining the Light on Toxic Relationships I am joined by Darren X, who isnt afraid to tackle the root of his experiences with toxic relationships. As a student of the Teachings of the Honorable Elijah Muhammad, he shines the light of how toxic relationships led him down the path he is currently on and how he has grow tremendously through them."

The new #StompTheStigma podcast title represents an LTIO rebrand. Alec Lifschultz III (@TreyBizzy) has grown the "Let's Talk It Out" podcast into a platform. The very first guest on the rebranded show is A Program Coordinator for the City of Chicago and future Family Therapist Angela Betts. The conversation started with the two discussing what it's like to work at home during the COVID-19 pandemic. Angela also shared her methods for coping with Anxiety during this time of uncertainty. Lastly she spoke passionately about the school system in Chicago and how black people are dismissed frequently in health care situations. Angela occasionally blogs at stressloveandlouboutin.com and can be found on Instagram with the handle @angelabetts_