Bittersweet Podcast

Let’s talk mental health: Guilt, prevention, therapy and boundaries


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This week we collaborated with organisations Shooters Shoot and Foundation House for a mental health-focused campaign. We have an honest conversation about why it’s important we destigmatise the subject in our community, guilt and cultural values, what prevention looks like and how you can establish building healthy boundaries. We also share some information on how you can access mental health resources. 

Guest speakers 

Titan Debirioun (@titan.debirioun) from Shooters Shoot (@shootersshootau)

Deng Riak from Foundation House(@foundationhouseaustralia)

Join the conversation and community on social media 

Instagram: https://www.instagram.com/bittersweet.podcast/ 
TikTok: https://www.tiktok.com/@bittersweetpodcast
Youtube: https://www.youtube.com/channel/UCCwpliyXw12NuoTazAhBsJg

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Bittersweet PodcastBy The Bittersweet Podcast | ODd Network

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