If you’ve been with me for a while, you will recognize my guest on this week’s episode— the amazing Ben Kiker. I talk about Ben a LOT, because he is one of my sanity secrets. He helps keep the overwhelm at bay, and the energy high.


I wanted to create an episode that gives you some thought provoking questions … ways to shape your year.


There is just so much we can’t control in this life, but we can control our intentions, creating practices that set us up for successful and fulfilling 2022.

If you’ve been with me for a while, you will recognize my guest on this week’s episode— the amazing Ben Kiker. I talk about Ben a LOT, because he is one of my sanity secrets. He helps keep the overwhelm at bay, and the energy high. I wanted to create an episode that gives you some thought provoking questions … ways to shape your year. There is just so much we can’t control in this life, but we can control our intentions, creating practices that set us up for successful and fulfilling 2022.

Letting Go & Lighting Up in 2022: My Conversation with Ben Kiker

Welcome to 20 Minutes with Bronwyn. I’m your host Bronwyn Saglimbeni. I’m a <a href="https://www.bronwyncommunications.com/coaching/">communication coach</a>, <a href="https://www.bronwyncommunications.com/">keynote speaker</a>, and <a href="https://bronwyncommunications.substack.com/">writer</a>. For over two decades, I’ve helped leaders at places like Stanford, NVIDIA, Cisco, and Oracle, as well as founders, philanthropists, and dreamers, learn how to become spellbinding communicators.
Each episode, you’ll hear conversations with brilliant thinkers, boundary-pushers, and everyday humans who have something unforgettable to say. Together, we’ll explore storytelling, energy management, listening, conflict, and all the messy, beautiful parts of being heard in a noisy world.
If you’re ready to ditch the script, find your voice, and shine on stage, in the boardroom, or across the dinner table — you’re in the right place.

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Welcome to 20 Minutes with Bronwyn. I’m your host Bronwyn Saglimbeni. I’m a communication coach, keynote speaker, and writer. For over two decades, I’ve helped leaders at places like Stanford, NVIDIA, Cisco, and Oracle, as well as founders, philanthropists, and dreamers, learn how to become spellbinding communicators. Each episode, you’ll hear conversations with brilliant thinkers, boundary-pushers, and everyday humans who have something unforgettable to say. Together, we’ll explore storytelling, energy management, listening, conflict, and all the messy, beautiful parts of being heard in a noisy world. If you’re ready to ditch the script, find your voice, and shine on stage, in the boardroom, or across the dinner table — you’re in the right place.

Welcome to 20 Minutes with Bronwyn. I’m your host Bronwyn Saglimbeni. I’m a <a href="https://www.bronwyncommunications.com/coaching/" rel="noopener noreferrer">communication coach</a>, <a href="https://www.bronwyncommunications.com/" rel="noopener noreferrer">keynote speaker</a>, and <a href="https://bronwyncommunications.substack.com/" rel="noopener noreferrer">writer</a>. For over two decades, I’ve helped leaders at places like Stanford, NVIDIA, Cisco, and Oracle, as well as founders, philanthropists, and dreamers, learn how to become spellbinding communicators.
Each episode, you’ll hear conversations with brilliant thinkers, boundary-pushers, and everyday humans who have something unforgettable to say. Together, we’ll explore storytelling, energy management, listening, conflict, and all the messy, beautiful parts of being heard in a noisy world.
If you’re ready to ditch the script, find your voice, and shine on stage, in the boardroom, or across the dinner table — you’re in the right place.&nbsp;

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Letting Go & Lighting Up in 2022: My Conversation with Ben Kiker

Letting Go & Lighting Up in 2022: My Conversation with Ben Kiker

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