
Sign up to save your podcasts
Or


Have you ever experienced disappointment? Perhaps you didn't get that promotion you were hoping for, or your relationship didn't work out as planned. Disappointment is a natural part of life, but it can also be challenging to navigate. In this episode, I'll share some personal experiences with disappointment and how I move past it using mindfulness.
By Melanie Whitney5
2929 ratings
Have you ever experienced disappointment? Perhaps you didn't get that promotion you were hoping for, or your relationship didn't work out as planned. Disappointment is a natural part of life, but it can also be challenging to navigate. In this episode, I'll share some personal experiences with disappointment and how I move past it using mindfulness.

90,985 Listeners

32,087 Listeners

43,551 Listeners

25,883 Listeners

31,694 Listeners

438 Listeners

13,094 Listeners

2,132 Listeners

681 Listeners

4,486 Listeners

4,265 Listeners

1,174 Listeners

19,709 Listeners

1,034 Listeners

692 Listeners