What happens when you let go of what’s holding you back? In this episode, we explore the power of releasing relationships, habits, or commitments that no longer serve you. Join Shauna Lynn as she talks about how clinging to the past can drain your energy, stunt your growth, and keep you from aligning with your true goals and passions. From toxic friendships to careers that no longer fit, Shauna Lynn shares practical ways to identify what’s weighing you down and how to navigate the emotional process of letting go.

Through personal stories and professional insights, this episode highlights the importance of creating space for new opportunities and finding the courage to walk away—even when it’s difficult. Learn how to assess what aligns with your values, set boundaries, and embrace growth without guilt or shame. If you’ve ever felt stuck or held back, this conversation will inspire you to move forward with clarity, intention, and strength.

Timestamps:

• [00:00] Introduction: Why Letting Go Matters
• [06:45] Identifying What No Longer Serves You
• [16:10] Personal Story: Ending a Toxic Friendship
• [27:30] The Opportunity Cost of Holding On
• [36:40] Strategic Steps to Let Go with Purpose

Resources:

• Set up a free Introductory Business Planning Session with Shauna Lynn: AboutShaunaLynn.com/plan
• Learn more about the show: AboutShaunaLynn.com/podcast
• Follow Shauna Lynn on Instagram: https://www.instagram.com/shaunalynnsimon/