Letting it all hang out.

In today's episode of "Letting it all hang out", I'm joined by Mike Montague! We talk about the insane number of benefits surrounding play as adults, what it means to be a playful leader, and how to let go of the stigma around "feeling silly" or fear of judgment surrounding play...

More about Mike: Mike is an award-winning speaker, entertaining over 2,000 audiences live and virtually. He has performed as an educator, keynote speaker, radio on-air personality, karaoke host, game show host, and DJ, where he opened for Billy Idol and Frankie Valli in Kansas City. His popular, “How to Succeed” podcast has over two million downloads. He is also co-author of, “LinkedIn the Sandler Way”, and Sandler’s go-to expert on social media and virtual selling. And last but not least, he is the founder of the Playful Humans online community...

Here's how you can be involved in today's episode:

Take the Play Personality Quiz on Mike's website to learn more about how you naturally like to play & have fun! 

Connect with  here:

- Website (https://mikemontague.com/)

- LinkedIn (@MikeDMontague)

- Playful Humans Club (https://club.playfulhumans.com/)

Catch up with me (Haylee) here:

- All my best coaching advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

Podcast Sponsors:

- Naked Warrior Recovery | Get 20% off when you use the code KALANI20

- 828 Collective | Join the Collective

In today's episode of "Letting it all hang out", I'm joined by Daniel Mangena! We talk about why people get stuck in life & how to get out of it, what on earth is meditation actually doing for us, and how to utilize life's tools to their full advantage to grow as a human being...

More about Dan: Daniel is an entrepreneur, philanthropist, best-selling author, and qualified Reality Transurfing practitioner. His work has been featured in major publications all over the world including NBC, CBS, Market Watch, and FOX. He was also recently included in The Wall St Journal’s Masters of Success feature. Through his work he aims to serve and uplift the lives of as many people as possible, helping them to live abundant, joyful, purpose-driven lives...

Here's how you can be involved in today's episode:

Think about the different "tools" you can use to help yourself have more clarity in your personal life and the decisions that you make to reach your desired goals... Maybe it's meditation? Exercise? Drawing? Networking? Affirmations? Make a list of the things that resonate most with you. Then schedule them into your week!

Connect with Daniel here:

- Website (Dreamwithdan.com)

- Instagram (@DreamerCEO)

- Facebook

Catch up with me (Haylee) here:

- All my best coaching advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

Podcast Sponsors:

- Naked Warrior Recovery | Get 20% off when you use the code KALANI20

- 828 Collective | Join the Collective

In today's episode of "Letting it all hang out", I'm joined by Joy Osaka-Lu! We talk about how vulnerability is a strength in the workplace, what it means to stand up for yourself & your ideas, and how to cultivate the skills of a strong leader ...

More about Joy: Joy is a mindset reset coach, author of 2 books - “The Dharma of Business” & “Lead. Amazing Woman.”, she’s also a public speaker, and corporate veteran. She helps people weave a truer story about their business and lives so the way they show up & show up elevates their world and the people around them. She blends the reality of 34 years in corporate marketing, tech writing, and operations with the language and magic of what's underneath the line of logic...

Here's how you can be involved in today's episode:

Ask this 1 important question to yourself to start truly understanding who you are & what your purpose may be: "If I take away my job, religion, gender, and ethnicity who is left?"

Connect with Joy here:

- Website

- LinkedIn

- Instagram (@oneripplejoy)

Catch up with me (Haylee) here:

- All my best coaching advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

Podcast Sponsors:

- Naked Warrior Recovery | Get 20% off when you use the code KALANI20

- 828 Collective | Join the Collective

In today's episode of "Letting it all hang out", I'm joined by Maverick Willett! We chat about how to create the optimal environment for your body to thrive, how to stay sharp, clear & focused, and even debunked some fitness & nutrition myths along the way...

More about Maverick: Maverick an ISSA Certified Personal Trainer & Fitness Nutritionist, former army ranger, and former collegiate basketball player with a passion for helping women and mothers lose weight and regain control of their bodies. He’s been in the fitness industry for over a decade and has a fitness & nutrition coaching business is called "Maverick Online Coaching” that he runs with his wife, Sophie… 

You may have even seen Maverick as "Dagr" the Norse sun god in the Sunbutter commercials OR as a sponsored & featured athlete for BSN! Mavericks' goal is to go beyond just giving a guide for health & wellness - He teaches women WHY they should eat certain foods and gives them the tools to succeed long term.

Here's how you can be involved in today's episode:

Take inventory of what you're consuming each and every day and not just food... That includes things like media, negative conversations or thoughts, etc. What's serving your health & wellness? What's taking away from it?

Connect with Maverick here:

- Instagram

- Facebook

- Website

Catch up with me (Haylee) here:

- All my best coaching advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

Podcast Sponsors:

- Naked Warrior Recovery | Get 20% off when you use the code KALANI20

- 828 Collective | Join the Collective

In today's episode of "Letting it all hang out", I'm joined by Sunil Godse, Founder of Intuitionology! We chat about the power of intuition, what the heck it is, and how to leverage our own "signals" of intuition to our advantage to make better decisions...

More about Sunil: His story began when he was just 5 years old, his father told him that he couldn’t have video games because they were too expensive, and yet, “something” inside told him to go door-to-door to raise money. $200 later, he eventually got his beloved video games. But, Sunil noticed that when he ignored these “somethings”, some not-so-good things would happen. He wasted time in a career that wasn’t meant for him, lost all of his life savings, and delayed meeting a good friend which unfortunately resulted in her being shot and killed.

After spending thousands of hours on research and interviews, Sunil discovered that these “somethings” were signals that his intuition was sending him, and realized that when he trusted his intuition, he made decisions that always led to success, but when he ignored it, he ended up making one bad decision after another. And now from his years of research, he’s called to spread this message far and wide.

Sunil’s Intuitionology project was created to help as many people change the way they make decisions by helping them sharpen their intuition to find success in every area of their lives.

Here's how you can be involved in today's episode:

Take Sunil's free 7-Day Challenge to understand in what ways your own intuition shows up in your everyday life and how you can strengthen your bond with it.

Connect with Sunil here:

- Intuitionology.com

- Sunil's Podcast

- LinkedIn

- Instagram

Catch up with me (Haylee) here:

- All my best coaching advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

Podcast Sponsors:

- Naked Warrior Recovery | Get 20% off when you use the code KALANI20

- 828 Collective | Join the Collective

In today's episode of "Letting it all hang out", we've got Sophia Mitchell on the show! We chat about unleashing your inner-child in order to work through tough problems, how to expand your creativity OR if you’re already naturally creative, how to buckle down and put it to good use...

More about Sophia: Sophia is the owner and founder of Lab Tots. A pre-school science program enthusing children, breaking down barriers and stereotypes to inspire the next generation of scientists. Her mission at Lab Tots is to ignite a lifelong love of Science, getting children really interested in STEM subjects from a young age. So they are not just learning about the world around them, but they are practically experimenting, discovering, and exploring scientific principles and concepts as well as their own ideas in an incredibly fun, interactive, and engaging way…

Here's how you can be involved in today's episode:

Ask yourself; "What's one problem/situation that often comes up that causes me some frustration?" Once you've identified the trigger of frustration, think about what activities you enjoy doing that actually relieve stress (or frustration)... When that problem comes up in the future and you feel frustration levels rising, take a 5-10min break & think back to the activities that help relieve stress... Go try it out and then come back once you feel "reset" :) 

Connect with Sophia here:

- Lab Tots

- LinkedIn

- Instagram

Catch up with me (Haylee) here:

- All my best coaching advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

In today's episode of "Letting it all hang out", I'm joined by the incredible, Jeff Harry! We chat about why it's so hard to just be ourselves, how to turn down the volume of our inner-critic, and why living out our own version of joy every day is the highest form of success...

More about Jeff: He’s the founder of Rediscover Your Play, his mission is to show individuals and companies how to tap into their true selves, to feel their happiest and most fulfilled — all by playing. Jeff has worked with Google, Microsoft, Southwest Airlines, Adobe, the NFL, Amazon and Facebook, helping their staff to infuse more play into the day-to-day. He is an international speaker who has presented at conferences such as INBOUND, SXSW, and Australia’s Pausefest, showing audiences how major issues in the workplace can be solved using play. Jeff was selected by Engagedly as one of the Top 100 HR Influencers of 2020 for his organizational development work around addressing toxicity in the workplace. His playwork has been featured in the New York Times, AJ+, SoulPancake, the SF Chronicle, and CNN. Jeff believes that we already have many of the answers we seek, and by simply unleashing our inner child, we can find our purpose and, in turn, help to create a better world.

Here's how you can be involved in today's episode:

Make a list of 3-10+ activities that you loved doing as a kid & made you feel all giddy inside. Then, pick 1 activity each day this week & experiment/play! Does it still light you up in the same way it did as a kid? If not, that's chill, just move on to another one!

Connect with Jeff here:

- Instagram

- Tik Tok

- LinkedIn

- Rediscover Your Play

Catch up with me (Haylee) here:

- All my best coaching advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

In today's episode of "Letting it all hang out", I'm joined by Dai Manuel! We chat about pushing through life's toughest moments, what it takes to start having a better relationship with YOURSELF, and taking personal responsibility for our own destiny...

More about Dai: He is a super dad of two teen daughters, dating his wife for over 20 years, with a lead by example way of living and a contagious personality. After overcoming obesity as a teen, living with a life-threatening auto-immune condition, and battling addictions, he finds himself on a mission to positively impact one million role models worldwide to lead FUNctionally fit lives, mentally and physically, through education, encouragement, and community. He is an award-winning digital thought leader and author of The Whole Life Fitness Manifesto, a Distinguished Toastmaster & keynote speaker, former partner and Chief Operating Officer of a multi-million dollar retail company, and a sought after lifestyle mentor and executive performance coach. Dai is honored to have the opportunity to share his discovery from his life-altering experience in 2010, with hopes more men will lead a life of deeper connections and greater fulfillment.

Here's how you can be involved in today's episode:

Find 1 new person to add to your inner-circle of supportive people. You can look online, reach out to a friend of a friend, or even follow someone on social media who you think is a great role-model! Point being; surround yourself with more people who fill your cup rather than drain it :)

Connect with Dai here:

- Dai's Website

- His Instagram

- His Facebook

Catch up with me (Haylee) here:

- All my best coaching advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

In today's episode of "Letting it all hang out", Lauren Saunders joins us! Together, we talk about how to improve your business & life through manifestation, creating solid inner-confidence, and aligning your actions with your life purpose & goals...

More about Lauren: Lauren is a Business Mentor who coaches ambitious, heart-driven entrepreneurs. & business owners. At the age of 28, she left her career as a high-school art teacher, for a life of entrepreneurship! She’s built two full-time businesses by implementing mindset, marketing, & manifestation strategies that actually work. Her experience and massive success have allowed her to coach business owners all over the world into full-time entrepreneurship. And as an entrepreneur herself, she’s quadrupled her income as a teacher and lives a life of travel, freedom, and passion… She’s fueled by providing ambitious business owners with the tools they need to manifest the success and lives they truly desire.

Here's how you can be involved in today's episode:

Find yourself a Gratitude Partner! Each day (or however many times per week you choose), send them a text/message stating 3 things you're grateful for about YOURSELF... Then have the other partner do the same back to you :) This will help you build more confidence and strength as the leader in your life.

Connect with Lauren here:

- Lauren's Instagram

- Lauren's Podcast

- Lauren's Website

- Work with Lauren

Catch up with me (Haylee) here:

- All my best content advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause

In today's episode of "Letting it all hang out", we've got Ajay Shankar in the house (or in the Zoom?). Ajay is a good friend, big thinker, and overall heart-centered mindful master. We had a casual conversation about quitting undesired habits, tapping into your subconscious mind, finding more daily fulfillment, and a whole lot of other sh*t ...

Here's how you can be involved in today's episode...

Identify something that's bothering you, study it, observe it, (don't judge). Then see if you can think of 1 action that you can start today that will help resolve that bothersome problem...

Connect with Ajay here:

- All things Ajay

- LinkedIn

Catch up with me (Haylee) here:

- All my best content advice & tips

- The "Haylee Hub"

- Support the Podcast 

- Support a Just Cause