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Dr. Vitz talks about what we expect from a potential partner and how that gets in the way of authenticity. (Originally aired 07-04-2024)
Dr. Vitz talks about the fantasy we create about the people we meet. (Originally aired 07-03-2024)
Dr. Vitz talks about the blissful experience of meeting someone special. (Originally aired 07-02-2024)
Dr. Vitz talks about expectations in a relationship, especially a new one. (Originally aired 07-01-2024)
Dr. Vitz challenges us to declutter our lives by reaching into the closet and clearing it out. (Originally aired 02-09-2024)
Dr. Vitz talks about the way that certain foods make us feel and how we use food to love the people around us. (Originally aired 11-24-2022)
Dr. Vitz challenges us to declutter our lives by freshening up our sheets and doing the laundry. Make your life smell good. (Originally aired 02-07-2024)
Dr. Vitz challenges us to declutter our lives by decluttering our vehicles. (Originally aired 02-06-2024)
Dr. Vitz issues a challenge to help us increase efficiency, clarity, and strength. (Originally aired 02-05-2024)
Dr. Vitz talks about the creating the right circumstances for you to succeed in your EMSO journey. (Originally aired 12-09-2022)
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