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Levelheaded Talk
Levelheaded Talk episodes
- 9 min
- 11-06-2024 Identifying the Moment
Dr. Vitz talks about isolating the moment when you have the opportunity to get over yourself.
6 min - 11-05-2024 Getting Over Yourself
Dr. Vitz talks about the practice of observing yourself in the situation.
9 min - 11-04-2024 When Preparation Meets Opportunity
Dr. Vitz talks about matching your desires with the hard work you put in every day.
13 min - 11-01-2024 The Hardest Lesson
Dr. Vitz talks about setting yourself free to move ahead. (Originally aired 08-30-2024)
7 min - 10-31-2024 Lift Your Heart
Dr. Vitz talks about taking your understanding and lifting it up to a more meaningful experience. (Originally aired 08-09-2024)
8 min - 10-30-2024 How is Your Energy?
Dr. Vitz talks about your energetic and spiritual self and what it means to check in on it. (Originally aired 08-08-2024)
10 min - 10-29-2024 How Are Your Emotions?
Dr. Vitz talks about emotions and behaviors and encourages us to take a clear view of how we feel and how we are treating others. (Originally aired 08-07-2024)
13 min - 10-28-2024 How is Your Body?
Dr. Vitz encourages us to check in with our bodies. How are you physically? (Originally aired 08-05-2024)
12 min - 10-25-2024 Refresh with Your Kids
Dr. Vitz talks about involving your kids in a fresh conversation to get to know them every so often as they grow and evolve. (Originally aired 02-02-2024)
9 min
About Levelheaded Talk
From the publisher's feed
Conversations about the movement of our time: Emotional Sobriety. How to experience better relationships, better performance, greater satisfaction, and control over your habits, behaviors, and…
addictions.
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