If you’ve been wondering why healing feels like a rollercoaster, why your body stays on high alert long after the abuse ends, or why everyday moments can trigger intense emotional reactions, this episode is for you.

(For 1 on 1 online counselling in your own toxic relationship/narcissistic abuse recovery please visit my website at
https://brighteroutlookcounselling.com.au/online-counselling-services/ )

In this Part 2 episode of Fake Love and Flying Monkeys, we take a look at what Complex PTSD (CPTSD) really feels like after surviving narcissistic abuse.

I break down CPTSD in plain language, share relatable examples, and offer gentle guidance on how to start reclaiming your peace and safety.

Order my best-selling book,  Fake Love, here 🫴 https://mybook.to/F3gm

Whether you’ve listened to Part 1 or this is your first time here, you’ll find validation, hope, and practical insights for navigating life after narcissistic abuse. Healing isn’t linear, but it is possible — and you don’t have to do it alone. 

Need Support, Extra Resources? Resources and Online Counseling (worldwide) information Here

Order my book Fake Love – Understanding and Healing from Narcissistic Abuse here

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Thank you for listening!
Please remember the information in this episode is not intended to substitute for therapy is general and strictly the opinions of the host.

Nova xx