Feeling stuck in fear, overthinking, or second-guessing your calling? This quick, power-packed pep talk is for you. If you know God has called you to something but you’re hesitating to take action, let this be the encouragement you need to move forward.

In this episode of Personal Growth for Christians, I’ll help you break free from doubt, get unstuck, and take a step of faith—because God can’t direct your steps if you’re standing still. Let’s shake off confusion, trust God’s guidance, and step into what He’s calling you to do.

🔥 Listen now for the motivation you need to take action today!

👉 Join the Personal Growth for Christians community for encouragement & accountability: CLICK HERE

Do you have a dream in your heart that you know is from God, but something is holding you back? Maybe you've taken a step but can’t seem to keep going. In today’s episode, we’re uncovering three hidden things that may be keeping you from fully stepping into your calling—and what you can do about it.

If you’ve been feeling stuck, overthinking, or waiting for permission to move forward, this episode is for you. Get ready to break free from what’s been holding you back, step boldly into what God has for you, and finally take action toward the life you were made for. Grab a notebook, hit play, and let’s go!

Resources & Links: 👉 Apply for coaching: ReneeBooe.com 👉 Join the free Facebook community: JOIN US HERE! 👉 Leave a review on Apple Podcasts to help more people find the show!

Let’s Connect! 📲 Instagram: @reneebooe 📩 Email: [email protected]

Join me, Renee Booe, in this guided Christian meditation designed to help you renew your mind, rewire your brain, and transform your life. Rooted in Romans 12:2 and neuroscience, this meditation will help you manage your thoughts, regulate your nervous system, and step into the abundant life God has for you.

📌 The meditation begins at [Timestamp: 06:07]

🔗 Download the Companion Guide to follow along with each step: reneebooe.com/renew

🔗 Listen to Episode 65 for a deep dive into the biblical and neuroscience foundation of this practice:  CLICK HERE

How to Get the Most Out of This Practice: ✅ Listen daily for 63 days to rewire your brain and create lasting transformation. ✅ Use the guided prompts to reflect, pray, and listen for God’s voice. ✅ Declare truth over yourself and break free from limiting beliefs.

🚨 Exciting Announcement Coming in Episode 82! Don't miss it if you're ready to go deeper in your growth journey.

Connect with me: 📲 Follow me on Instagram: @reneebooe

If this episode blessed you, share it with a friend and leave a review! See you next time.

Is your mind racing at night? Do you find yourself overthinking, stressing about tomorrow, or replaying today’s mistakes? You’re not alone, and you don’t have to go to sleep carrying all that weight.

In this special bedtime pep talk, I’m here to help you quiet your thoughts, release the stress, and finally rest in God’s peace. Because you don’t have to hold it all together—He already is.

In this short but powerful episode, I’ll walk you through: ✔️ A simple mindset shift to help you let go of the day ✔️ A biblical truth that will bring you peace tonight ✔️ A guided breathwork exercise to relax your nervous system ✔️ A prayer to release worry and step into deep rest

You don’t have to figure everything out before you sleep. You don’t have to wake up exhausted and anxious. Listen now, breathe, and let God carry what you were never meant to hold.

👉 FREE Resources & Ways to Work With Me: 📩 Download My Free Identity-Shift Journal Prompt 📲 Follow Me on Instagram for Daily Encouragement @reneebooe

Come be apart of our community HERE!

Let’s live with intention, trust God’s plan, and finally get the rest we need. Sweet dreams, my friend.

Ever feel like you’re rushing through life, checking off to-dos, and yet missing the joy in the everyday moments? You’re not alone. Your brain is actually wired for survival—not happiness—and that’s why you might struggle to slow down and savor life. But here’s the good news: you can rewire your brain to experience more joy, peace, and presence every single day!

In this episode, we dive deep into: 🧠 How your brain’s negativity bias steals your joy (07:02) 🔄 The Reticular Activating System and how it filters your experience (12:08) 💡 How to train your brain to notice the good and like your life on purpose (17:52) 🔥 The 7-Day ‘Like Your Life’ Challenge (22:00)

By the end of this episode, you’ll have practical, neuroscience-backed strategies to shift your perspective, savor small moments, and create a life you truly enjoy—without waiting for the “next big thing” to feel fulfilled.

✨ Ready to rewire your brain for joy? Join me for the 7-day challenge and tag me on Instagram @ReneeBooe to share your experience!

🚀 Need personalized support to break free from stuck patterns and create lasting change? Apply for coaching here: https://reneebooe.com

🎧 Loved this episode? Share it with a friend who needs this message and help them start rewiring their brain, too!

Do you feel stuck in the same cycles, no matter how hard you try? Are you struggling with limiting beliefs that hold you back from stepping into the life God has for you? True transformation doesn’t start with willpower—it starts in your mind.

In this Renew & Rewire Christian Meditation, we’ll go through a powerful, biblically based practice to help you: ✔ Renew your mind and break free from negative thought patterns ✔ Rewire your brain to align with God’s truth about who you are ✔ Expose and renounce lies that have kept you stuck ✔ Declare the truth of your God-given identity with confidence and authority

This episode includes a guided meditation rooted in Romans 12:2, 2 Corinthians 10:5, and Ephesians 4:24, showing you how to take every thought captive, step into your authority, and embrace the freedom that is already yours in Christ.

⏱ Timestamps: 🔹 Intro & Why This Practice Works – 00:00 🔹 Start of Meditation – 06:00 🔹 “What I Carry” Declarations – 13:00 🔹 Exposing & Renouncing Lies – 18:10 🔹 Repentance & Stepping into Freedom – 21:36 🔹 Final Encouragement & Next Steps – 29:14

🔗 Mentioned in This Episode: 📌 Free Renew & Rewire Printable – reneebooe.com/renew 📌 Apply for Coaching – reneebooe.com 📌 Episode 65 – The Science & Biblical Truth Behind Renewing Your Mind – [Listen here] 

💬 Let’s Connect! 📲 Instagram: @reneebooe 💻 Website: reneebooe.com

🎧 If this episode blessed you, please share it with a friend & leave a 5-star review! Your support helps others find this podcast and step into the abundant life God has for them.

Hit play, and let’s renew and rewire together!

It’s time to stop doubting your dreams and start trusting that God placed them in your heart for a reason. In this episode, I’m giving you a quick but powerful pep talk to remind you that your dreams are not selfish—they are part of God’s design for your life.

If you’ve ever wondered: ➡️ Is this dream really from God or just me? ➡️ What if I fail? ➡️ What if people judge me?

Then this episode is for you! You’ll walk away feeling encouraged, empowered, and ready to step forward in faith. Plus, I’ll give you one simple action step to help you move past fear and into bold action.

Let’s stop second-guessing and start trusting!

🔗 Apply for coaching: renebooe.com/coaching 📲 Connect on Instagram: @reneebooe

Have you ever hesitated to pursue a goal or dream because you feared it was driven by selfish ambition instead of God's calling? You're not alone. In this episode, we dive into Scripture and biblical truth to unpack how to discern whether your desires align with God's plan or if they are simply personal ambitions.

You'll learn: ✅ Three biblical ways to confirm if your dreams are from God ✅ How to align your desires with God’s character and purpose ✅ Why God wants you to step boldly into the gifts and passions He’s given you

If you've been holding back out of fear or uncertainty, this episode will give you clarity and confidence to move forward in faith.

🔹 Want to go deeper? Apply for coaching to break free from limiting beliefs and step fully into your God-given purpose: reneebooe.com/coaching

🔹 Connect with me on Instagram for more encouragement: @reneebooe

Subscribe, share, and leave a review if this episode blesses you! Let's walk boldly in our God-given dreams. 💛✨

If you’ve ever struggled with meditation—like you want to sit and think on what’s lovely and praiseworthy like the Bible says, but your brain just won’t cooperate—this episode is for you. Today, I’m guiding you through a powerful Christian meditation practice rooted in neuroscience to help you actually renew your mind without the frustration.

This is Week 5 of our Renew & Rewire series, where we combine biblical truth with brain-based strategies to rewire thought patterns and step into the abundant life Jesus promised. Grab a journal (or just listen along), and let’s get started!

👉 Mentioned in this episode: 📌 Episode 65 – The science and biblical foundation behind this practice: Listen here 📌 Download the Renew & Rewire PDF – Follow along with the prompts: renebooe.com/renew 📌 The Abundant Life Collective – My signature coaching program to help you renew your mind, rewire limiting beliefs, and follow through on your goals: renebooe.com/collective

Doors close TODAY (Feb 2nd)! If you’re ready to stop the start/stop cycle and finally create lasting transformation, don’t wait!

💬 After you listen, send me a DM on Instagram (@reneebooe) and tell me your favorite part of this practice! And don’t forget to hit Follow so you don’t miss next week’s episode: Are Your Dreams God-Given or Just Selfish?

Let’s get started—take a deep breath, and let’s renew your mind together.

Hey friend! Welcome to the podcast where faith and neuroscience meet to help you walk in freedom, manage your mind, and reach your goals—all so you can experience the abundant life Jesus has for you.

In today’s short and sweet 5-minute pep talk, I’m here to remind you that there’s nothing magical about January. You don’t need to wait for a new year or even a new month to start fresh. Every single day can be your fresh start!

We’ll talk about breaking free from shame and negativity, embracing the joy in the process, and learning to love the day-to-day steps toward your goals. Remember, the true magic is in the journey—not just the destination.

So, let’s reassess, keep going, and have some fun along the way! If you’re moving forward, you’re already winning. Let’s do this together!

Links:

• 🌟 Learn more and work with me: www.reneebooe.com
• 📸 Follow along on Instagram: @reneebooe

Don’t forget to share this episode with a friend who needs a little encouragement today. Keep going, friend—you’ve got this! 🙌✨