Life Kit

Where can you find accurate news? Life Kit wants to empower you to become a savvy, critical media consumer. This episode has five takeaways that will help you ask important questions to spot fake news and take steps toward correcting misinformation.

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When a child is scared of the dark or being left alone, it can be hard for adults to know the difference between an age-appropriate fear and full-blown anxiety. This episode is full of tools to help parents better understand and manage their child's "worry brain."

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When is snoring just annoying or the sign of a bigger health issue? Life Kit's Allison Aubrey and Maddie Sofia, host of NPR's new daily science podcast, "Short Wave" get answers from a doctor, as well as some tips to achieve a snoreless sleep.

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Today's kids are bombarded with the realities of climate change — whether through extreme weather or in the news. These tips will help you and your kids cope with the overwhelming feelings to move beyond helplessness and toward action.

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You're motivated to make a change and run for office. But where do you even begin? NPR politics reporter Miles Parks explains how to navigate campaign fundraising, door-knocking, and building a "kitchen cabinet."

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We all want our kids to succeed, but that doesn't mean running math drills. Author Kathy Hirsh-Pasek explains the "six C's" that kids need to thrive and why raising brilliant kids starts with redefining brilliant.

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Healthy eating can be easy if you follow a few simple rules. We guide you through three types of healthy food you should add to your diet, and three not-so-nutritious foods to cut back on.

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It's hard to imagine a more boring (and dreaded) word than "mortgage." But if you know where to look, you might find a mortgage that will save you thousands of dollars a year or discover that you qualify for a loan when you didn't think you could.

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Life seems full of ever-increasing piles of paperwork – bills to pay, appointments to make, school forms to sign, carpools to organize. Here's how to conquer all the responsibilities on your to-do list so you can get back to real life.

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NPR's Life Kit answers parents' questions about their kids' screen use. Education consultant Ana Homayoun says it's all about empowering your kids to make good decisions when you're not around.

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