Life Kit
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  • Ranking

    7th

    on Kids & Family

  • Favorites

    5,837

    Followers

  • Typical duration

    20 min

    per episode

  • If it hooks

    62%

    finish an episode

Based on Podcast App listening data

Life Kit episodes

  • How to make the perfect playlist
    So you're planning the perfect candlelit evening — or the perfect road trip, or the perfect afternoon at home. Where do you start? A playlist, of course. NPR Music's Bobby Carter showed us how he crafts them. (This episode originally ran in December 2020.)

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    20 min
  • The power in embracing your sadness
    In the U.S., there's a relentless focus on positivity. But as we all know, with life comes death — and with happiness, sadness. Susan Cain, author of Bittersweet: How Sorrow and Longing Make Us Whole, opens our eyes to the transformative power of melancholy.

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    NPR Privacy Policy
    23 min
  • How to protect yourself from inflation
    High inflation and a possible recession is making life more expensive. Washington Post personal finance columnist Michelle Singletary explains how to manage debt as interest rates increase and prepare for an economic downturn.

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    NPR Privacy Policy
    15 min
  • Survival 101 with Bear Grylls
    Survivalist and adventurer Bear Grylls shares his advice on facing fear, preparing for the worst and the power of courage to get you through any situation.

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    23 min
  • How to move in with your partner
    Deciding to move in with a partner can be an exciting step. Cohabitating can also be challenging and bring up anxieties. Here's what to think about — and discuss — before you decide to move in together.

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    NPR Privacy Policy
    21 min
  • How to take better (and more distinctive) photos on vacation
    When your smartphone can hold thousands of photos, it's tempting to snap away. But that approach may not actually help you capture the best moments. These tips on creating stunning images will help you more meaningfully document your trips.

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    NPR Privacy Policy
    21 min
  • You can choose a new name for yourself. Here's how
    Many trans and nonbinary people choose new names during their transition. Here's advice if you're considering adopting a new name — from brainstorming name ideas to navigating the paperwork to change your name legally.

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    NPR Privacy Policy
    21 min
  • How to reset your digital life
    Take this quiz to assess your digital habits — then learn how to engage with your electronic devices in a way that's intentional and appropriate.

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    NPR Privacy Policy
    16 min
  • How to have a healthy adult relationship with your parents
    When it comes to having an adult relationship with your parents, there's plenty of baggage: the friction of family history or the weight of unsaid expectations. Here's how to set healthy boundaries and understand generational trauma to help you have a grown up relationship with your parents.

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    23 min
  • How to financially plan for a baby
    Having a baby is one of the biggest and most expensive life changes a person can experience. Farnoosh Torabi, editor-at-large at CNET Money, shares what you need to know about budgeting for a baby.

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    23 min

About Life Kit

From the publisher's feed

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get…

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