The most played episodes among Podcast App listeners.

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   Number 1: When RETIREMENT starts to feel like too much!

   Last week, I didn’t make a video.It wasn’t because I had run out of ideas or because something terrible had happened. I was simply full.After six consecutive weeks at the trailer with different grandchildren, working on my speeches, continuing my work as a mortgage broker, and travelling to Edmonton to help my mom, I reached the point where I couldn’t summon the energy to do one more thing—even something I normally enjoy.Retirement is supposed to give us more time. But somehow, that time can quickly fill with family, responsibilities, projects, travel and the expectations we place on ourselves.In this video, I talk about recognizing when your life has become too full, why rest isn’t something we need to earn, and how taking care of yourself sometimes means allowing something to go undone.A full life can be a wonderful life—but even wonderful things can become heavy when there is no room left to breathe.Have you ever reached a point where you simply had nothing left to give? I would love to hear how you recognized it—and what helped you make room for yourself again.#Retirement #RetirementLife #SelfCare #LifeAfter60 #HealthyRetirement

   August 29, 2026·13min
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   Number 2: Can we RETIRE together?? 7 conversations every RETIRED couple needs to have!

   Retirement sounds wonderful—but have you talked about what everyday life will actually look like when you’re both home together?After more than 40 years of marriage, I’ve learned that retiring together can change far more than your schedule. Suddenly, you may be sharing your time, your space, your money—and even the household jobs—in completely new ways.In this video, I’m sharing seven important conversations every couple should have before retirement. Some are practical, some are uncomfortable, and a few may be conversations you’ve been avoiding. But talking about them now could make your retirement—and your relationship—much happier.TIMESTAMPS0:00 Introduction1:18 Who is in charge of the jobs?2:51 How much togetherness is too much?4:05 What about money?5:31 How will you divide the household tasks?7:40 What are your retirement goals?8:54 Have you talked about death?9:49 What do you want your legacy to be?Which of these conversations have you already had—and which one do you still need to have? I’d love to hear from you in the comments.Subscribe to Life Starts at Retirement for honest conversations, practical advice, and inspiration for making your retirement remarkable.

   August 15, 2026·12min
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   Number 3: 7 Things that go quiet after RETIREMENT!

   Retirement is supposed to be relaxing... but no one tells you how quiet life can suddenly become. It isn't just the alarm clock that disappears. It's the little sounds, routines, conversations, and moments that quietly fade away—often before you even realize they're gone.In this video, I share the seven things that became unexpectedly quiet after retirement, along with the simple ways I learned to fill those spaces with purpose, connection, and joy.If you're already retired—or getting close—I think you'll recognize yourself in at least a few of these. ❤️ I'd love to hear from you. Which one surprised you the most? Leave a comment below and let me know.Timestamps0:00 - Introduction0:58 - Alarm clock2:24 - Little conversations3:51 - Having a title4:55 - Deadlines5:56 - Being needed7:26 - PaydayIf you're enjoying these conversations, please consider subscribing to Life Starts at Retirement, where we talk honestly about making retirement one of the best chapters of life.Here is the video of how I felt when my granddaughter was at our trailer this summer. Watching my granddaughter become so independent filled me with pride—but if I'm honest, it also left a little ache in my heart. https://youtu.be/Df877eDaOEI

   August 01, 2026·11min
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   Number 4: Can we talk about the hard days in RETIREMENT!

   When I envisioned retirement, I pictured endless free time, relaxation, and pure happiness. But recently, I’ve been struggling with a wave of anxiety that I didn't see coming—and even worse, a deep sense of shame or disappointment for not feeling as happy as I "should" be.We always say retirement is supposed to be the happiest chapter of our lives. So why don't we talk about the days when it isn't?This is one of the most personal videos I've ever shared. After losing my dad, caring for my mom, trying to be there for my husband, my children, and my six grandchildren, I found myself struggling with feelings I never expected. For years, I believed that being strong meant never struggling. Maybe I was wrong.In this video, I'm opening up about anxiety, grief, retirement, and what I've learned about strength, kindness, and giving ourselves permission to be human. If you've ever wondered why retirement feels harder than you expected—or if you've been carrying emotions you haven't shared with anyone—I hope this conversation reminds you that you're not alone.❤️ If this video speaks to you, I'd love to hear your story in the comments.Thank you for being part of the Life Starts at Retirement community.Disclaimer: I am sharing my personal story and lived experience. If you are struggling deeply with anxiety or depression, please consider reaching out to a mental health professional. #retirement #mentalhealth #retirementjourney #anxiety #lifeafterwork

   July 11, 2026·14min
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   Number 5: 7 happiness habits of RETIREMENT!

   Happiness in retirement doesn’t always arrive automatically. Sometimes, it begins with the small things we choose to do every day.In Part 2 of my September series, we’re talking about **The Happiness Habit**—seven simple habits that can give your days more structure, connection, purpose and joy. These aren’t dramatic life changes. They’re small, realistic things you can begin doing today—even if retirement hasn’t felt quite as happy or fulfilling as you expected.In this video, we’ll explore seven happiness habits:00:00 – Introduction03:13 – 1. Give the day a beginning05:02 – 2. Put one thing on the calendar to look forward to06:18 – 3. Move your body to change the channel07:42 – 4. Notice one good thing while it’s happening09:38 – 5. Make one small human connection11:27 – 6. Do one thing that makes you feel useful12:58 – 7. End the day positivelyYou don’t need to completely reinvent your life. Choose just one habit and begin there. Because happiness isn’t always something we find—it’s often something we practice.Which of these seven habits could make the biggest difference in your life? Let me know in the comments. And if you know someone who could use a little more happiness in their retirement, please share this video with them. Subscribe to **Life Starts at Retirement** for honest conversations, encouragement and practical ideas to help make your retirement

   September 12, 2026·17min
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