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Life Update: Mental Health Improvement, Therapy and Strength Training
The ability and the mental strength that Shaun has gained to trust and believe in himself is NEXT LEVEL since taking on this new fitness and mental health journey. He is sharing the current steps he is taking to change his relationship with fitness, weight and nutrition moving forward.
Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.
Hosted on Acast. See acast.com/privacy for more information.
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View all episodes
By Shaun T
4.9
11571,157 ratings
The ability and the mental strength that Shaun has gained to trust and believe in himself is NEXT LEVEL since taking on this new fitness and mental health journey. He is sharing the current steps he is taking to change his relationship with fitness, weight and nutrition moving forward.
Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t.
Hosted on Acast. See acast.com/privacy for more information.
Learn more about your ad choices. Visit megaphone.fm/adchoices
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