Life With Ankylosing Spondylitis

Life With Ankylosing Spondylitis

By Mykayla InnerstHealth & Fitness
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Life With Ankylosing Spondylitis episodes

  • Meet Sabrina, a woman who has Conquered A.S. by going Starch-free

    Meet Sabrina, a woman who conquered A.S. by going on a starch-free diet. In April, I posted a poll on my LWAS Instagram story asking if anyone knows if it's possible to put Ankylosing Spondylitis into remission using natural methods (ie. without use of drugs). Sabrina messaged me that she had done exactly that while waiting 6 months to see the only rheumatologist in her small town. She went from being in a miserable and debilitating state to resuming her normal life and activities within a few weeks of cutting starch from her diet. Sabrina has kindly put together a list of resources from starch-free recipes, a Facebook support group, success stories, a book, and research. Please use the link below or you can find the link on LWAS's instagram bio. I hope you found this episode helpful. I am in the motions of putting together a plan to do this starch-free diet and am so excited to give it a shot!

    Sabrina's Resource List


    ***Disclaimer: This episode does not contain medical advice or information from a licensed professional. Please consult with your doctor and do your own research before attempting anything discussed in this episode. By listening to this podcast, you agree not to use this information as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having.***

    36 min
  • Meet Erin: A cancer survivor and A.S. warrior

    Welcome back LWAS friends! In today's episode, I want you to meet Erin Anderson, a cancer survivor and A.S. warrior. She was diagnosed with ovarian cancer and then A.S. within a year. Her doctors suspect that the cancer treatment 'switched on' her A.S. gene. Her story is so inspirational and I'm so excited for you to get to know her!

    1 hr 24 min
  • Fun comes at a cost...

    This is a short episode before we have our first guest next week! I just wanted to update you all on my journey since I recorded the first episode last year and how quickly my health has been rapidly changing. Thank you so much to everyone that listened to my first episode and have followed my LWAS journey.

    19 min
  • Pilot: My Life With Ankylosing Spondylitis Introduction
    This first ever episode of Life With Ankylosing Spondylitis is an introduction to myself and my AS story, some things that help me, and some of my fears with AS. Follow my Instagram page @LifeSithAnkylosingSpondylitis for updates on new episodes and more information!
    18 min

About Life With Ankylosing Spondylitis

From the publisher's feed

Life with Ankylosing Spondylitis sucks. In this podcast, we use humor, personal stories, sometimes tears, and guest speakers with AS to help living with this disease suck a little less. Follow us on…