You might expect an episode about Las Vegas to be far too exciting to lull you to sleep — but we do our best to make it happen.

On this episode of The Insomnia Project, Marco speaks with guest Derek Shipman about life in Las Vegas and his work as a light technician on the Cirque du Soleil show O. While Las Vegas is known for its bright lights and high energy, Marco and Derek explore the quieter side of the experience through a relaxed and easygoing conversation.

They chat about Derek’s work behind the scenes in theatrical lighting and how LED technology has changed the lighting industry, transforming the way shows and performances are illuminated. The conversation also drifts into everyday topics, including where a vegan might go for a bite to eat in Vegas, along with a friendly exchange about favourite spreads and jams.

Even with the glitz of Las Vegas in the background, the discussion unfolds in the calm, meandering style that listeners of The Insomnia Project have come to expect — gentle, low-stakes conversation designed to help quiet busy thoughts.

The Insomnia Project is a relaxing sleep podcast created to help listeners drift toward rest through simple, mundane conversation. Whether you’re winding down for the night, listening during the workday to ease anxiety, or just enjoying some calm background chatter, each episode aims to guide you toward a peaceful state.

Follow along loosely with the conversation — or simply let the soothing dialogue fade into the background.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙

Host: Marco Timpano

Guest: Derek Shipman

Producers: Drumcast Productions

Theme Music: Royalty Free — Bass Walker by Kevin MacLeod

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