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Personal Best is a podcast that celebrates small ambitions, half-wins and the quiet satisfaction of getting less bad at things. Each week they help ordinary people work through the little things they’d never bring to a life coach — like having the courage to dine alone at a fancy restaurant or getting less awkward at handshakes. Let them be your self-improvement sidekicks! More episodes from the brand new season of Personal Best are available at: https://link.chtbl.com/CZrLQF1v

The controversial reality TV show known as ‘Kid Nation’, which borrowed its premise from Lord of the Flies, was cancelled shortly after its 2007 debut. Producers took 40 kids into a makeshift desert town to fend for themselves and create their own society. Was the series an opportunity to discover what kids are capable of? Or simply a ploy for ratings? With access to former ‘Kid Nation’ contestants, their families, and the show’s creators, culture journalist Josh Gwynn uncovers how this cult TV show became a lightning rod for an ongoing debate about the ethics of reality TV. Welcome to Split Screen, an examination of the utterly captivating, sometimes unsettling world of entertainment and pop culture. From reality TV gone awry, to the cult of celebrity, each season of Split Screen takes listeners on an evocative journey inside the world of showbiz. Ex-contestants, producers, and cultural critics uncover complicated truths behind TV’s carefully curated facades, and question what our entertainment reveals about us. Split Screen: sometimes reality is twisted. More episodes are available at: https://link.chtbl.com/p85tr8-d