Healing Meditation for Women

Limiting Beliefs


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Today’s healing will assist you in knowing what your limiting beliefs are and aligning those beliefs for limitless potential. Limiting beliefs are assumptions and perceptions on what you think you can or cannot do…. or who you think you are. They stem from fear of failing and can make you feel stuck.


I bless this space as I call forth your highest and divine self…..place any intentions you may have in your mind and on your heart now…..and so it is and so be it….


As we begin…. Close your eyes…..find a comfortable position. If you're seated, keep your back nice and straight. Clench your fists, and open and close….them. Now shrug your shoulders up to your ears and release….relax… and let go of any tension. Feel the tension flow out from the top of your head down through the soles of your feet….open and close your mouth a few times……letting go of any tension there and relax the jaw….


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Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. 


If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! 


Namaste, Beautiful,


💗Katie


💗💗💗


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Healing Meditation for WomenBy Healing Meditation

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