The Simple and Smart SEO Show

Link Building Strategies To Avoid Burnout w/ TaVona Denise


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Join us for a conversation w/ TaVona Denise, master certified life coach and trauma informed business coach.

Connect with TaVona Denise:
Website
Instagram

We talk about finding the balance between pricing, personal values, setting boundaries, and leveraging visibility opportunities such as SEO to grow a business without burning out.

TaVona talks pricing:

  • Change pricing in order to have a sustainable business.
  • Connection between value, worthiness, and pricing.
  • How personal beliefs and experiences can affect decisions regarding pricing.
  • The fear of pushing people away with pricing.
  • Identifying ideal clients: readiness, ability, and willingness to pay.
  • Consider personal capacity and lifestyle when setting prices.

TaVona on the nervous system + business:

  • The nervous system needs comfort and safety.
  • Calm the nervous system by breaking down the numbers.
  • Establish boundaries and identifying the "why" behind business decisions to maintain personal values and avoid burnout.
  • Create offers in order to maintain a balanced life and business.

TaVona on SEO + online visibility: 

  • Leverage visibility opportunities such as SEO and networking to help reach more people and grow the business more efficiently.
  • Creating authentic and intentional branding and messaging to attract the right clients and business opportunities.

About TaVona:

  • She is a former physical therapist turned master certified life coach and trauma-informed business coach.
  • She primarily works with women who have a background in healthcare, helping them transition into the online world of business.
  • TaVona explains the importance of being trauma-informed and how the healing process often involves other people.
  • A common theme found in healing trauma is addressing issues of worth and value.
  • Suggestions for overcoming feelings of unworthiness include talking through the issue and disassociating it from one's value.

You might also like:
Our interview w/ Kathleen Booker about breath work & finding balance in business

Connect w/ B: YouTube, Website, LinkedIn, Instagram

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The Simple and Smart SEO ShowBy Crystal Waddell

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