Insomnia Project | Calm Conversations to Help You Sleep

Lip Balm & Tabasco


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Lip Balm & Tabasco

This episode is coming to you from sunny and hot Panama. Our hosts are grateful that they had the opportunity to head down south to enjoy some sun, fun and of course some work as well. On this episode a lot of the chat is about travel and acting as your own travel agent. 

Here’s hoping that the warmth of Panama carries you through to some sound sleep. 

A Sneak-Peek:

  • [1:49] Amanda looks at travel websites to help her relax and find her chill moments.
  • [3:00] Amanda talks about wanting to be a travel agent. 
  • [6:13] Best practices when searching for travel and trips is discussed. 
  • [10:13] Best or most frugal day to travel is clarified.
  • [13:30] Marco tells us what he contributes to their travel recognizance.
  • [17:00] Amanda defines a Charter flight and what to be aware of when flying Charter. 
  • [18:30] The importance of travel points. 
  • [22:00] Amanda tells us why Lip Balm and Tabasco are essentials in her carry-on.
  • [23:40] Marco’s tips when you arrive at your destination.
  • [26:15] Marco’s persnickety travel moments revealed.
  • [28:00] Marco bring a suit and tie to Panama and claims it was Amanda’s fault.
  • [29:30] Pineapple cheer and Passionfruit fear.


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Insomnia Project | Calm Conversations to Help You SleepBy Marco Timpano | Host of The Insomnia Project Sleep Podcast

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