<p>Dr. Lissa Rankin explains the fight-or-flight stress response, and why relaxation is so desperately needed to help repair the body and mind.</p>

Dr. Lissa Rankin explains the fight-or-flight stress response, and why relaxation is so desperately needed to help repair the body and mind.

Lissa Rankin MD - Mind Over Medicine

The Hay House World Summit gives you powerful lessons focused on the newest in health, wellness, spirituality, and relationships. Over 1 million people from 217 countries and territories participate in this online event. Hay House is offering you weekly mini lessons as a taste of what you can hear during the annual World Summit. To join this online community and access additional inspirational resources , visit www.hayhouseworldsummit.com.
 
Hay House is an international leader in self-help and transformational publishing, with sales of books, audios, videos, online courses and live events worldwide.  For more ways to transform your life, visit www.hayhouse.com.

Health & Fitness

The Hay House World Summit gives you powerful lessons focused on the newest in health, wellness, spirituality, and relationships. Over 1 million people from 217 countries and territories participate in this online event. Hay House is offering you weekly mini lessons as a taste of what you can hear during the annual World Summit. To join this online community and access additional inspirational resources , visit www.hayhouseworldsummit.com. Hay House is an international leader in self-help and transformational publishing, with sales of books, audios, videos, online courses and live events worldwide. For more ways to transform your life, visit www.hayhouse.com.

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Lissa Rankin MD - Mind Over Medicine

Lissa Rankin MD - Mind Over Medicine

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