In this “Listen Again” episode of The Gathering Room, I'm talking about synchronicities—moments that hint that our universe is not random. Drawing on Dr. Lisa Miller’s research from The Awakened Brain, I share how being open to spiritual realities can improve health, boost resilience, and protect against anxiety and depression. To learn ways to keep your “spiritual docking station” open—including a meditation to allow those synchronicities to start showing up in your life—join me for the full episode!

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