Post Reports

Listen to this: It’s good for your health

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On today’s episode of “Post Reports,” we talk about the benefit of hearing birdsongs for our well-being.


Read more:


Looking to improve your mental health? Pay attention to birds. Two studies published last year in Scientific Reports said that seeing or hearing birds could be good for our mental well-being.


Today on “Post Reports,” neuroscientist and Brain Matters columnist Richard Sima explains. 

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