How often to do slow down and pay attention to yourself? Get quiet so that you can hear what is going on within. Allow yourself to feel. Listen and observe with non-judgmental awareness.

BIG NEWS! Only ONE Meditation Teacher Training in 2026!

For the first time ever, I am offering a 12 month payment plan to hopefully make this more accessible for you.

Learn more about the virtual MTT here.

Fill out the interest form here so we can hop on a phone call and have a heart to heart to see if this training is for you! 📞

CONNECT WITH ME
Follow Me on Instagram
Meditate with Me on InsightTimer