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Listener Q's: Long Term Success vs Instant Gratification & Coming Back from an Injury
This week's episode is dedicated to answering listener questions around how to cultivate a long term success mindset over leaning into instant gratification, and how to get back to it when suffering from an injury.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
View all episodes
By Kayla Cittadino
4.7
1010 ratings
This week's episode is dedicated to answering listener questions around how to cultivate a long term success mindset over leaning into instant gratification, and how to get back to it when suffering from an injury.
To work with me via online personal training click here.
To get access to my DEKA workshops, click here.
Follow me on Instagram and Facebook!
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