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Listener question: Dear Clare I wonder if you have any help regarding anxiety? My anxiety has been in the background for the last 15 years. And I feel like all the actions I do are just to avoid feeling it. The discomfort is too much. I'd love my anxiety to end for good. Is there a way to get rid of it other than to just accept living with it?
By Clare Dimond4.9
4343 ratings
Listener question: Dear Clare I wonder if you have any help regarding anxiety? My anxiety has been in the background for the last 15 years. And I feel like all the actions I do are just to avoid feeling it. The discomfort is too much. I'd love my anxiety to end for good. Is there a way to get rid of it other than to just accept living with it?

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