<p>Listener question: my question is about repetitive obsessive  thinking about something I’ve  said or done.  Sometimes I say or do things I regret snd I run them over and over in my mind.  The more I do the more embedded they become and the more ashamed I feel because I can’t undo what’s been said or done.  Would you please speak to this? </p>

Listener question: my question is about repetitive obsessive thinking about something I’ve said or done. Sometimes I say or do things I regret snd I run them over and over in my mind. The more I do the more embedded they become and the more ashamed I feel because I can’t undo what’s been said or done. Would you please speak to this?

<p>Listener question: my question is about repetitive obsessive&nbsp; thinking about something I’ve&nbsp; said or done.&nbsp; Sometimes I say or do things I regret snd I run them over and over in my mind.&nbsp; The more I do the more embedded they become and the more ashamed I feel because I can’t undo what’s been said or done. &nbsp;Would you please speak to this?&nbsp;</p>

Listener question: how do I stop repetitive thinking?

Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity.  You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found.
You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind.
You've known for a long time that something is missing  and life can feel futile. You are ready to move into a new phase beyond further seeking.  This might be initially confronting yet leads ultimately to true freedom.  Hosted by Clare Dimond, author of eight books, speaker and international coach,  the podcast will explore the principles of the mind, the self and reality.  This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion.  Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind.

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Superpowered Mind Podcast is for enquiring individuals who are tired of the struggle for peace, happiness and clarity. You no longer want to be stuck in the endless cycle of stress, confusion, and seeking happiness in areas where it can’t be found. You need more than actionable tips and tricks, it’s time for a completely transformational change of perspective about the power of your mind. You've known for a long time that something is missing and life can feel futile. You are ready to move into a new phase beyond further seeking. This might be initially confronting yet leads ultimately to true freedom. Hosted by Clare Dimond, author of eight books, speaker and international coach, the podcast will explore the principles of the mind, the self and reality. This knowledge can transform the battle of stress and struggle into the ease of intelligence and pure potential in action. This show challenges the most deep-seated confusions of what you are and what the mind is. Each episode looks at profound spiritual truths that bring the mind out of perpetual struggle and into its greatest expansion. Question your current understanding about who you are, feel supported in moving to a greater mental clarity and leave with a whole new way of navigating life. This podcast is the one to listen to if you're ready to see the capabilities of your Superpowered Mind.

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Listener question: how do I stop repetitive thinking?

Listener question: how do I stop repetitive thinking?

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