Listener question:  I still get caught up in or am stuck with the stories created by the ego mind when it comes to public speaking...and I know how familiar that will be to you with your own personal experience!  I work in a fairly senior marketing job for a large corporation and 'public speaking' formally or informally is a major part of my day to day life!  For big presentations or customer meetings I am often having panic attacks in the moments before (& even during) where the fight or flight is really kicking in.  I also try to suppress that gut wrenching feeling when a meeting is scheduled in my diary for weeks in advance to stop myself worrying for days about it.  It certainly feels like more than the normal levels of adrenaline you would associate with presenting or performing.

I believe that because this has happened repeatedly over many years, it has somehow become habitual for my personal mind to act in this way and that's where I am drawn to subliminals, to help go deeper into the subconscious mind for a little re-wiring!  I have watched your video explanation on them and read the information on your website but wanted to have your opinion on whether in this instance it could really help take me further towards peace, comfort and confidence in that specific situation (although situations don't create feelings)?!

[For more information on subliminal recordings please see here: https://claredimond.com/subliminal/]