Looking for a relaxing sleep podcast to help you unwind, quiet busy thoughts, or drift gently toward sleep? In this episode of The Insomnia Project, Marco and Nidhi pour a glass and settle in for a calm conversation during a little wine time.

The hosts begin by sharing a few curious Listerine life hacks, reflecting on the unexpected uses people find for everyday household items. From there, the conversation gently meanders toward groceries, shopping habits, and the small rituals that come with everyday errands.

Before long, Marco and Nidhi drift into a discussion about garage winemaking, exploring the charm of homemade wine and the simple joy of experimenting with a hobby.

As always, the conversation unfolds in the relaxed and easygoing style listeners of The Insomnia Project have come to expect — simple, low-stakes discussion designed to help quiet the mind.

Whether you’re settling in for bedtime, relaxing during the day, or enjoying calm background listening while you work, this episode offers the soothing atmosphere that makes The Insomnia Project a favourite sleep podcast for relaxation and insomnia.

And if you don’t make it to the end because you fall asleep, well… you’ve paid us the biggest compliment. 🌙🍷

Enjoy the show? Leave a review and help others discover the podcast.

Host: Marco Timpano

Co-Host: Nidhi Khanna

Producers: Drumcast Productions

Theme Music: Royalty Free: Bass Walker, Kevin MacLeod

For information regarding your data privacy, visit Acast.com/privacy

#sleeppodcast #insomniapodcast #relaxingpodcast #sleepconversation #calmpodcast #bedtimepodcast #fallasleepfast 🌙

📸 Follow us on Instagram:

www.instagram.com/theinsomniaproject

📺 Watch full episodes on YouTube:

www.youtube.com/@theinsomniaprojectpodcast

☕ Support the show and get bonus chats on Patreon:

www.patreon.com/theinsomniaproject

😴 Enjoy ad-free episodes and extras on Supercast:

www.theinsomniaproject.supercast.com

Hosted on Acast. See acast.com/privacy for more information.