If nothing else, keep moving forward and don't get distracted.

Today was heavy, and I say that just exiting 2020.

I see you, and you're allowed to feel whatever you are currently feeling, and we also need to limit distractions and keep moving forward.

Press play to find out how.

Welcome back to the 4th episode of The Daily Pod!

Today's episode is a quick chat about the power of 30 day challenges. I give you 3 reasons why 30 day challenges create confidence and kickstart any goals you have.
 
Willard and I also explain why keeping promises to yourself is so important.

Press play to kickstart your goals!

Freebies:
Grab your free New Years Resolution Template: how to set, plan, and keep 2021 resolutions.

Proceed with caution: F Bombs will be dropped.

How do you think outside of the box? You don't build a damn box.

If you are saying one or all of these statements, you may be unknowingly putting yourself inside of a box.

What's the problem with the box? It limits your potential and gives you permission to give up or not start in the first place.

Our words matter. To shift our reality, it starts with being intentional with the words we speak. Manifestation is a hot topic these days, I love it AND I don't think enough of us are talking about how our everyday words play into manifestation, so I'm talking about it today.

Press play to hear the 3 statements that are holding you back and putting your into a box.

#nolimitslifestyle

Mentioned in this episode:
My Story

High Performance Habits

Grab your free New Years Resolution Template: how to set, plan, and keep 2021 resolutions.

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Welcome back to the 3rd episode of The Daily Pod!

Today's episode is a quick chat about the ONLY detox I recommend everyone does. I am roughly 12 days into this detox, so I also share my current results and also my experience with this detox in the past.

I also discuss how you can learn to choose what you need to care about and what you don't need to care about and how this correlates with how much energy you have.

Freebies:
Grab your free New Years Resolution Template: how to set, plan, and keep 2021 resolutions.

Welcome back to the second episode of The Daily Pod!

Today we are doing a quick chat about how to observe yourself without taking it personally. 

As the New Year begins, and the resolutions start, we have the opportunity to observe ourselves, and it's important that we observe ourselves without taking it personally.

Press play to hear 3 steps to observe yourself without taking it personally!

Welcome to the first episode of The Daily Pod! Today kicks off the first episode that I will be doing daily for the remainder of January. My goal with this series is to tune in my voice and teaching, so I can bring you higher quality teachings throughout 2021.

Yesterday my cousin and I were talking, when he said something about the New Year, and I felt my chest tighten--cue number one, for me, that the anxiety is starting to creep in.

I found it odd, as I have been looking forward to the New Year and was taken aback by the feeling in my chest. 

If you are feeling some New Years anxiousness, you are not alone.

Here's what I felt and how I worked through that.

I see you and Happy New Year!

I have a love/hate relationship with New Years Resolutions. Can you relate?

I love the romanization of them. The new beginnings, fresh starts, clean slate. I'm a sucker for all of that.

I hate how they're sold and marketed to the public. New Year, New You!

*cue Eminem* you don't know how sick you make me...every time I think of you I puke.

So let's make this year a New Year, Be You. Here are some of my tips to not get stuck in the trap.

*cue Elvis* We're caught in a trap. I can't walk out. Because I love you too much, baby.

Is this your fist time seeing Elvis and Eminem cued in the same paragraph? I hope so!

Mentioned in this episode:
Get your FREE New Years Resolution Template

"Watch me, prove you wrong today." It's the vibe for 2021. Starting now.

Today's episode includes a Monday Mantra: Watch me.

And my 2020 Review. I've also explained how you can do a 2020 review in about 20 minutes.

Need some help? Download the free PDF to help you complete your yearly review.

Mentioned in this episode:
Free 2020 Yearly Review PDF

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Are you in need of some holiday prep before this evening, tomorrow, or this weekend? Then this episode is for you!

We dive into different strategies to mentally prepare yourself for the holiday whether you are spending it with family who stresses you out or if you are having to spend the holiday alone.

Either way, I support you and give you strategies for both in today's episode.

Press play and start prepping!

Mentioned in this episode:
Save Money with Honey

My friend, what is it time for you to let go of?

As 2020 comes to an end (how did this happen?!), it's time to let go of what no longer serves you. When we carry around things that don't serve us, it's like carrying around 100 pound weights. It's time to drop 'em.

We are also in the midst of the How to be Happy series and I'm choosing mantras to help you cultivate happiness, and you guessed it, part of that is letting go of the things that no longer serve you.

Click play and let's, in the words of Elsa, "Let it go."

Mentioned in this episode:
Start saving Money with Honey today.

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