In episode 409 I chat with Olivia Bamber, Mairéad Ruane, and Shaun Flores. This conversation was recorded live at The OCD Action conference.

You will hear the OCD Action CEO Leigh Wallbank at the start introducing the panel. Thank you to Leigh, Cara, Eden and the rest of the OCD Action team for making it possible.

I ask my panel guests about road blocks to recovery, dealing with the highs and lows of recovery, what made their therapy effective, how they found the strength to keep trying with therapy, advice for those feeling unsure or undeserving of treatment, and much more. Hope it helps.

Show notes: https://theocdstories.com/episode/ocd-action-409

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