Healing the relationship with yourself is so powerful. Listen to hear how to do it with intuitive coaching, and what you get out of it.

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There are 7 chakras, or energy points, in the body. Learning about chakras and tuning into your body can help connect you to your intuition as you continue your healing journey.

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The relationships we have are reflections of what we think about ourselves, and the connections we have with our intuition. It is important to evaluate the relationships in your life to see what beliefs are driving the choices you make.

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The words that we use to speak about ourselves are deeply rooted in the beliefs that we have and greatly impact the decisions that we make. If you're constantly disappointed with your health, life, or any given circumstance...look at the words you're using to speak about yourself and find their connection to your beliefs and your actions.

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When you uncover what you currently think and believe, you are able to see what is holding you back. Coaching allows you to understand what creates your actions so you can make the changes needed to reach your goals.

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Rest is important, in all things. In this episode I discuss the importance of rest on your Cellcore journey. Listen to hear the benefits rest can bring to your Cellcore healing journey.

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I'm extending the series about my health journey. This is part 5, where I talk about my ongoing experience with Cellcore's Comprehensive Protocol.

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I'm breaking down my Cellcore coaching services, and providing more insight into the structure of the coaching and why it is so helpful. Listen in to hear what this coaching looks like and how powerful it can be.

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When was the last time you rested? Deep rest, for your mind, body, and soul, can be an intuitive experience. I encourage you to take some time to experience real rest in your life and see what a difference it can make.

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The thoughts and beliefs we have about ourselves are at the root of everything else. I'm sharing how those thoughts and beliefs can be linked to an unhealthy relationship with food, and how you can begin to heal yourself.

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