Step 4 in the Live Intuitive Series is to ignite your intuition. Your intuition is unique to you and it requires you to know and love yourself enough to trust. So to ignite your intuition, you need to slow down enough to connect with and listen to it, then you respond to it.

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Step 3 in the Live Intuitive Series is clearing the clutter. This step frees you from the bondage of certain thoughts, beliefs, emotions, habits, etc. Learn how to let go of the unhealthy mentalities that sabotage the vision you have for yourself.

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Step 2 in the Live Intuitive Series is to cultivate self awareness. Once you're clear on where you want to go, you can get truly honest about where you currently are. Healthy awareness contains no judgment or shame, only insight. So you'll begin to see exactly where you need to change and grow.

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Step 1 in the Live Intuitive Series is to set your vision. In this step you create the vision, clarify the mindset within the vision, and connect the vision to your body. This makes the vision real to you so you can reach for it, even in the face of challenges.

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In this episode, I provide an overview of how to listen to your intuition. I share the four steps I teach in my program, The Live Intuitive Series, and outline why these steps set the stage for your intuition to speak and for you to actually hear it.

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Intuition moves us from a place of shame to a place of love. You can't listen to your own intuition unless you know and love yourself. Living intuitively gives you the freedom to be all of who you are and create a life that aligns with that person.

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I'm a certified intuitive health coach and my ultimate goal is for every woman to know and love herself. I'm so passionate about this because I used to be caught up in diet culture, body shaming, negative self talk, people pleasing, etc. But living intuitively has transformed my life and now I'm creating a life that I love. I want to spread the word about intuition, what it is, and how living intuitively can positively impact your entire life.

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