Live Your Best Life

Do you know what your purpose is? Have you thought much about it? Patrice Tanaka has and she is on a mission to help people discover their own purpose to live a more joyful life. The unexpected, personal and professional journey she has taken her from the depths of depression, to living a life of joy and how she got there might surprise you.

“It’s important to have clarity about our life and leadership purpose, because if we do, it can focus and drive us to achieve what we feel is most important in our one very brief and precious life. So clarity is key.”

You can meet Patrice, her book, “Becoming Ginger Rogers: How Ballroom Dancing Made Me a Happier Woman, Better Partner, and Smarter CEO” and more at https://joyfulplanet.com/

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https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

An award-winning journalist and best-selling author who went back to college in her 60s to become a psychotherapist, Ann Dowsett Johnston is writing her next chapter with authenticity and raw honesty. But that’s only a piece of her story. She also outed herself to the world as a recovering alcoholic after years of feeling like a failure despite outward success.

“…It wasn’t until I wrote my book, ‘Drink’where I felt like the most ‘Ann’ I’ve ever felt…the truth of the matter is, I wanted my book to be a secret friend to anyone, any woman, who wasn’t willing to say she had a drinking problem…”

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https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

Andrea Owen says that after hitting rock bottom, she believed that life was tapping her on the shoulder and asking something more of her. And she went in search of that “more”. Today, she’s a certified life coach, best-selling author, podcast host and speaker.

“…At the end of the day, the thing that I walked away with was that I had for decades been hoping that I could find my happiness and my confidence and all the love in the world, from other people. And I had to learn the hard way, in those moments, in that circumstance, my own rock bottom, was that it was up to me. And I had to take radical responsibility. ”

You can learn more about Andrea, her new book, “Make Some Noise” and more at andreaowen.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

What do a reconstructive cosmetic surgeon and an earthquake construction specialist have in common? Besides being best friends and in their 60s, they are on a mission to inspire and help men over the age of 50 with everything from marriage, divorce to health, exercise, and yes, even sex.

“…We just thought, you know, “I don’t think enough people know about this. Let’s try and bring it to men over 50. And let’s do it in a funny way to draw them in, so that they can learn about what some of the issues are that they’re going through….”

You can learn more about Mike Essrig, Larry Pollack, and their platform, “Manopause” and more at manopause.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

Angela Hofmann is all about living her best life and helping others do the same through healthy eating. She believes making a commitment to your health doesn’t mean skipping dessert. This former architect turned entrepreneur has created a plant based food company called “Nüssli 118”.

“…everybody’s body is different. So what works for one person doesn’t necessarily work for another person…I always say…what’s good for you is so individualized. And you really do have to listen to your own body. ”

You can learn more about Angela, Nüssli 118 and more about her health journey at nussli118.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

Shira Miller says her superpower is helping people get unstuck. She has transitioned from financial ruin to prosperity, from obesity to being well, finding love and living a purpose-driven Life.

“…It’s so easy to get trapped when you feel like maybe you’ve got imposter syndrome, or you see other people succeeding in a certain way, and you pretend to adopt a persona…Social media has only intensified it. When you’re looking at everybody else and thinking, ‘You know, I’ve got to have that dress that Kim Kardashian is wearing, or my life doesn’t matter…’ People are adopting behaviors that aren’t themselves. And that can really get you stuck.”

You can learn more about Shira, her book “Free and Clear: Get Unstuck and Live the Life You Want” and her story of becoming unstuck and living her very best life of at shiramiller.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

Perhaps the most widely known as the most decorated monoskier in US history, Chris Waddell went on to become the fastest in the world. If that’s not enough, as a paraplegic, he handcycled in a wheelchair all the way up to the summit of Mount Kilimanjaro.

“As an adult, we don’t give ourselves the recognition of the things that we’ve learned…like learning to walk, how miraculous is that to go from, this lump of baby, to actually being able to walk and we’ve all done it…or speaking, you know, learning to talk is the same kind of thing. And I get to see that in skiing, yes, where I got to go from effectively the lump of baby to like, ‘Oh, wow, l can balance and then I can sort of turn and I can turn better.’ And it was the hardest, and coolest, thing that I’ve been through.”

You can learn more about Chris, his book “Things I Want to Remember Not to Forget” and his incredible story of passion and triumph at https://chriswaddellinc.com

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

When I first tasted Velo Vodka, I was hooked. And when I discovered the founder and CEO of this new brand on the market was a woman and a serial entrepreneur, I had to learn how she has created so many successful businesses.

“I had always had the entrepreneurial bug, since I was like a little girl…just always had this craving to kind of create something, do something different.”

You can learn more about Colleen Eyges, Velo Vodka and her entrepreneurial journey at www.velovodka.com.

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

Just because you’ve never done something doesn’t mean you can’t, you just have to try. My guest is living by this very same philosophy as an investor in everything from real estate to gold, silver cryptocurrency to even Legos. He has his own company, and is now a published author of two books. But here’s the kicker: He’s only 15 years old and not afraid to learn and grow, and teach people what he already knows.

“Too many people today live in fear. Living in fear only causes you to have negative thoughts, which just drag you down. I want to help build people up.”

You can learn more about Deven and his story at https://www.clearskytrainer.com. His books, “If I Can Do It So Can You” and “The Garage” are available on Amazon and Bookshop.org

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]

Amy Wong says, “Life is a lot like math. It’s a simple idea. But it gets complicated.” It gets complicated, she says, because we live in fear and false perceptions about ourselves. As a former mathematician, and now a transformational coach, Amy Wong has made it her mission to help people thrive by understanding that “choice” is our superpower to living a life on purpose.

“…The quality of our experience of our life, is the sum total of all the choices that we’re making.”

Amy has faced many choices along her journey including overcoming an eating disorder and leaving her high powered job in Silicon Valley to forge a new path.

You can learn more about Amy’s work at www.alwaysonpurpose.com. Her book, “Always On Purpose” is available on Amazon and Porchlight and at Barnes & Noble.

#liveyourbestlifepodcast #liveyourbestlifewithlizbrunner

https://lizbrunner.com/live-your-best-life/

If you have a guest idea, or want to learn more about Brunner Communications, contact Liz at [email protected]