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Lizzie Lasater on Yoga & Beyond
Welcome to Life On Earth Podcast!
Our awesome guest today is Lizzie Lasater.
Lizzie Lasater began teaching Vinyasa Yoga in 2005, before earning a Masters in Architecture from Columbia University.
She lives in Salzburg, where she chases after her four-year-old twin boys while producing online yoga courses with her Mama, Judith Hanson Lasater. Lizzie writes a weekly newsletter about making space for the pleasure of rest.
In this episode Lizzie and Nathalie talk about..
- Their time in Los Angeles, practicing yoga with Maty Ezraty
Here is a special gift for you from Lizzie Lasater:
"Lower Back Love Class with Lizzie and Judith Lasater."
So much great information here, hope you enjoy this special presentation on the lower back.
Stay in touch with Lizzie
website:
lizzielasater.com
weekly newsletter:
lizzielasater.substack.com
Here are the links to the courses we mentioned in this episode, where you may find Lizzie and Judith Lasater.
newsletter.lasater.yoga/lowerbacklove (free sessions on September 10th - 2024)
lasater.yoga/courses/love-your-lower-back (opens August 27th - 2024)
lasater.yoga/courses/somatic-woman
lasater.yoga/courses/office-hours
lasater.yoga/courses/somatic-strength
Stay Connected on Social
@Lizzie.Lasater
@NathalieCroix
@ShantiYogaTrainingSchool
For guided meditations, nature sounds, and relaxation techniques follow us on YouTube @RelaxationNation111
Much Love,
Nathalie Croix & Life On Earth Podcast Team
View all episodes
By Nathalie Croix
4.9
7070 ratings
Welcome to Life On Earth Podcast!
Our awesome guest today is Lizzie Lasater.
Lizzie Lasater began teaching Vinyasa Yoga in 2005, before earning a Masters in Architecture from Columbia University.
She lives in Salzburg, where she chases after her four-year-old twin boys while producing online yoga courses with her Mama, Judith Hanson Lasater. Lizzie writes a weekly newsletter about making space for the pleasure of rest.
In this episode Lizzie and Nathalie talk about..
- Their time in Los Angeles, practicing yoga with Maty Ezraty
Here is a special gift for you from Lizzie Lasater:
"Lower Back Love Class with Lizzie and Judith Lasater."
So much great information here, hope you enjoy this special presentation on the lower back.
Stay in touch with Lizzie
website:
lizzielasater.com
weekly newsletter:
lizzielasater.substack.com
Here are the links to the courses we mentioned in this episode, where you may find Lizzie and Judith Lasater.
newsletter.lasater.yoga/lowerbacklove (free sessions on September 10th - 2024)
lasater.yoga/courses/love-your-lower-back (opens August 27th - 2024)
lasater.yoga/courses/somatic-woman
lasater.yoga/courses/office-hours
lasater.yoga/courses/somatic-strength
Stay Connected on Social
@Lizzie.Lasater
@NathalieCroix
@ShantiYogaTrainingSchool
For guided meditations, nature sounds, and relaxation techniques follow us on YouTube @RelaxationNation111
Much Love,
Nathalie Croix & Life On Earth Podcast Team
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