On today’s commute-length episode of Load-Bearing Dad, we explore faith—not as blind hope, but as the steady discipline of walking forward when the path ahead isn’t clear.

From the fog of uncertainty to the quiet strength it takes to keep showing up, this episode is a call to believe when evidence is thin but the purpose is strong. We talk about how to rebuild faith in the everyday moments—through action, reflection, and showing up even when it feels foolish.

🏌️ In Sports Debrief, we break down Round 1 of the 2025 Open Championship at Royal Portrush—highlighting key performances from Scheffler, Rory, and Spieth.
🧠 The Mental Reboot will help you identify where fear has crept in and how to replace it with purpose-driven faith.
📜 We dive into an MLK quote on faith that shifts your mindset and motivates real action.
🖥️ Tech Gear highlights tools and gear you can actually trust—plus a featured tee from DeemedFit.
🎖️ In Salute to the Load-Bearers, we honor the quiet believers holding the line behind the scenes.
📅 In This Day in Military History, we revisit July 18 milestones—from General Patton’s Sicily campaign to Gemini 10’s leap into space.
🧩 And don’t miss our Tactical Brain Teaser, with the answer to last mission’s riddle.

Plus: a mid-mission reflection break, a daily life hack, and our Affiliate Spotlight with DeemedFit—where purpose-driven apparel supports mental health and first responders.

📅 Daily episodes drop Monday–Friday
🎧 Listen on Spotify, Apple Podcasts & YouTube
🔗 Follow @loadbearingdad
🛡️ Support the mission: Use code loadbearingdad at checkout on DeemedFit.co

In today’s mission, we break down what perseverance really looks like when no one’s watching. This episode is for anyone who keeps showing up tired, unheard, or unseen—but refuses to quit. We go deep into mental endurance, highlight the 2025 MLB All-Star Game and its historic Home Run Derby tiebreaker, and reflect on July 17th’s powerful moments in military and cultural history.

You’ll get:
🧠 A Mental Reboot on staying when quitting looks easier
⚙️ A tactical hack to build momentum in the hard moments
⚾ A full breakdown of this week’s MLB All-Star showdown
🎖️ A salute to those who carry quietly
📜 A look back at pivotal acts of perseverance on July 17
🧩 A new brain teaser—and the answer to last mission’s
🛠️ Tech picks built for long hauls
💪 And a message from our partner at DeemedFit—gear for those who carry heavy

This isn’t just a podcast. It’s a mission.
Carry on. Carry well. Carry together.

—

🎧 Listen on Spotify, Apple, YouTube: @loadbearingdad
🛡️ Support the mission at deemedfit.co with code loadbearingdad

#LoadBearingDad #Perseverance #DadPodcast #VeteranVoices #MLBAllStar2025 #MentalHealth #DailyPodcast #MilitaryHistory #DeemedFit #CarryWell

In a world addicted to noise, today’s mission is about something radical: Silence. Not awkwardness. Not avoidance. But the powerful kind—the kind that brings clarity, restores calm, and strengthens presence.

In this 35-minute, commute-ready episode, we explore:

• 🧠 A deep Mental Reboot on how silence isn’t the absence of power—it is power

• ⚙️ A tactical 3-Minute Reset Hack you can use to regain focus in your day

• 🧢 A breakdown of the 2025 Open Championship and how silence is a key to performance under pressure

• 🎖️ A heartfelt Salute to the Load-Bearers who choose patience and presence instead of reaction

• 📜 This Day in Military History (July 16): From the first atomic test to a silent base transfer in Japan—how silence has shaped the battlefield

• 🖥️ Reliable Tech Gear built to protect your quiet moments

• 🧠 A reflective Mid-Mission Pause plus a new Tactical Brain Teaser

• 🔁 And a true story about how one quiet moment changed everything

This episode invites you to stop filling space and start using it. To pause before reacting. To listen harder. And to recognize that sometimes, the most meaningful thing you can say… is nothing.

🎧 Listen now @LoadBearingDad across all major platforms
💪 Subscribe, share, and carry forward

#LoadBearingDad #SilenceIsPower #MentalReboot #DadLife #VeteranVoices #EmotionalStrength #PodcastForMen #OpenChampionship2025 #StillnessIsStrength

Trust doesn’t happen by accident—it’s built through action, honesty, and consistency. In today’s mission, we take a hard look at what it means to earn trust, rebuild it after it’s broken, and why trusting yourself may be the most important mission of all.

In this episode:

• 🧠 A powerful Mental Reboot on rebuilding trust with yourself and others

• ⚙️ A practical 3-point Trust Triangle you can apply in relationships and leadership

• 🧢 A preview of the 2025 Open Championship, and how golf tests a player’s trust in their swing, caddy, and recovery

• 🎖️ A Salute to the Load-Bearers who show up consistently—especially after failing

• 📜 This Day in Military History (July 15): From the Battle of the Marne to Task Force Smith—stories of trust under fire

• 🧠 Essential Tech Gear picks that have earned a reputation for reliability

• 🧩 A Tactical Brain Teaser about something you can’t touch—but once it breaks, it’s hard to fix

This mission is for the ones trying to rebuild trust, earn it, or simply keep showing up when it’s hard. You’re not alone—and trust is worth the weight.

🎧 Listen now across all platforms @LoadBearingDad
💪 Subscribe, share, and carry forward.

#LoadBearingDad #Trust #MentalReboot #DadLife #VeteranVoices #PodcastForMen #EmotionalStrength #TechGear #OpenChampionship2025 #CarryWell

Real leaders don’t just react—they read the room. Today’s mission is about developing situational awareness: how to tune in to your environment, manage your emotional posture, and make intentional moves when others are just reacting.

Inside this episode:

• 🧠 A grounded Mental Reboot on slowing down and observing before responding

• ⚙️ A quick tactical method (A.C.T.) to improve how you handle fast-changing situations

• 🧢 A look at the 2026 FIFA World Cup and how top teams rely on more than just skill—they win with awareness

• 🎖️ A powerful Salute to the Load-Bearers who quietly lead by perception, not just position

• 📜 This Day in Military History (July 14): The founding of the U.S. Marine Corps and the launch of the USS Nautilus

• 🖥️ Essential Tech Gear picks for sharpening real-life awareness—from smart wearables to home security

• 🧠 A fresh Tactical Brain Teaser to keep your edge sharp

This one’s for the fathers, veterans, and leaders who sense the shift, feel the tension, and still stand strong. Situational awareness isn’t a skill—it’s a decision.

🎧 Listen now @LoadBearingDad on all platforms
💪 Subscribe, share, and carry forward

#LoadBearingDad #SituationalAwareness #MentalReboot #DadLife #PodcastForMen #VeteranVoices #LeadershipMatters #EmotionalIntelligence #TechForDads #PodcastEverywhere

You’re not just carrying the load—you’re carrying it for a reason. Today’s mission is about purpose: what it is, how to define it, and how to hold onto it when life tries to shake it loose.

In this episode, we dig deep into:

• 🧠 A powerful Mental Reboot that challenges the hustle mentality and reconnects you to your why

• ⚙️ A 2-minute daily Purpose Check-In you can actually keep

• 🧢 The final 2025 Home Run Derby lineup, featuring Judge, Acuña, Buxton, and more—and how each of them swings with intention

• 🎖️ A Salute to the Load-Bearers who lead from the front, quietly and consistently

• 📜 This Day in Military History (July 11): A victory in Guam and the first military telegraph—a reminder that purpose doesn’t pause under pressure

• 🚗 Purpose-driven Tech Gear to keep your mission flowing

• 🧠 A new Tactical Brain Teaser to keep your focus sharp

Purpose is the fuel when strength fades. It’s the compass when you feel lost. And it’s what turns your heavy days into meaningful ones.

🎧 Stream Load-Bearing Dad across all platforms @LoadBearingDad
💪 Subscribe, share, and carry forward.

#LoadBearingDad #PurposeDriven #MentalReboot #DadLife #HomeRunDerby2025 #VeteranVoices #GrowthMindset #MenWhoLead #PodcastForMen #CarryWithPurpose

Fear doesn’t mean stop—it means the mission matters. In this episode of Load-Bearing Dad, we face down fear, reframe it, and move through it like leaders, fathers, and warriors.
Inside this mission:
🧠 A powerful Mental Reboot on how fear shows up when you care—and how to face it with intention
⚙️ A tactical Fear-Facing Hack you can use in 60 seconds or less
🧢 A preview of the Genesis Scottish Open featuring Rory McIlroy and Scottie Scheffler and how golf teaches us about playing through pressure
🎖️ A heartfelt Salute to the Load-Bearers who act even when they’re scared
📜 This Day in Military History (July 10): Operation Husky and a Cold War nuclear test that proved bravery isn’t about being unafraid—it’s about acting anyway
🚗 Top Tech Gear for the Road to help you stay focused and mission-ready
🧠 A new Tactical Brain Teaser to challenge your mental sharpness
👥 And a teaser of upcoming guest appearances from Duck Calls, the Front Sight app, and a therapist who knows how to peel the emotional onion
This episode is for the ones who still feel fear—and lead anyway. You are not alone in this load. And fear? It’s just another signal that your next step matters.
🎧 Listen now across all platforms @LoadBearingDad
💪 Subscribe, share, and carry forward.
#LoadBearingDad #FaceTheFear #MentalReboot #DadLife #PodcastForMen #VeteranVoices #SelfLeadership #EmotionalStrength #GenesisScottishOpen #PodcastEverywhere

Today’s mission is about one of the hardest things to believe in—yourself. In this episode of Load-Bearing Dad, we tackle self-worth: how to find it, protect it, and remind yourself that who you are matters—regardless of your output, mistakes, or past.

Inside this mission:

• 🧠 A deeper look at how self-worth is rooted in identity, not results

• ⚙️ A 3-minute daily self-worth hack you can actually stick to

• 🧢 A look at the 2025 Home Run Derby lineup and how redemption shows up at the plate

• 🎖️ A heartfelt Salute to the Load-Bearers who still show up when they feel invisible

• 📜 This Day in Military History (July 9): The Battle of Fort Duquesne & the 14th Amendment

• 🚗 Top-tier tech gear picks for tech professionals on the move

• 🪖 Our new Veteran-Owned Spotlight featuring Black Rifle Coffee Company

• 🧠 A new Tactical Brain Teaser to sharpen your thinking (and last episode’s answer revealed)

This episode is for the dads, veterans, leaders, and load-bearers who’ve ever doubted their value. You are enough—and we’re saying it loud.

🎧 Catch the mission across all platforms @LoadBearingDad
💪 Subscribe. Share. Carry Forward.

#LoadBearingDad #SelfWorth #VeteranVoices #MentalHealthMatters #DadLife #Forgiveness #MLBHomeRunDerby #PodcastEverywhere #SupportVeterans #ConfidenceStartsHere

Today’s mission tackles one of the most powerful and personal challenges we face: Forgiveness. Whether it’s letting go of pain from someone else, the past, or even your own mistakes — this episode is about setting down what no longer serves you.

In this mission, we unpack:

• Why forgiveness is the ultimate strength, not a weakness

• A simple but powerful 4-step framework to begin forgiving

• Insights into the 2025 MLB All-Star Game and how it reflects the spirit of resilience and second chances

• A Salute to the Load-Bearers who forgive daily and still show up in love and leadership

• This Day in Military History: Fort Ticonderoga and Commodore Perry’s quiet act of courage

• Our favorite Tech Gear for the Road to keep you connected and covered

• A bonus Tactical Brain Teaser to challenge your mind and lighten the mood

Forgiveness doesn’t erase the story — it just turns the page so you can keep writing it. This episode is for anyone carrying more than they should have to. Let’s lighten that load, together.

🎧 Follow @LoadBearingDad on YouTube, Spotify, Apple Podcasts, TikTok, Instagram & Facebook.
💪 Subscribe, share, and carry forward with us.

#LoadBearingDad #Forgiveness #MentalHealthMatters #MLBAllStar #DadLife #VeteranStrong #PodcastForParents

Anxiety doesn’t always scream. Sometimes it whispers, tightens, and spirals silently while the world thinks you’re fine. In this mission, Tim takes a grounded approach to navigating anxiety — from tactical resets to mental reframes — and previews an upcoming segment featuring a real therapist (his mom).

⚾ In Sports: A breakdown of the 2025 MLB All-Star Game roster, dropping just yesterday, with a look at how performance under pressure reflects something deeper than stats.

🔧 Hack of the Day: The 4-4-4 Grounding Drill — a quick breathing reset built to interrupt the anxiety spiral in under a minute.

💭 Mental Reboot: The difference between What If and What Is — and why staying grounded in the present is the first weapon against fear.

👤 Salute to the Load-Bearers: Honoring the silent planners — the ones whose anxiety works behind the scenes to protect and prepare everyone around them.

🎮 Tech Segment: A look at Unpacking — a slow, relaxing game that uses routine and small moments to help calm anxious minds.

📦 Gear Highlight: The SwitchBot Curtain Rod Motor — an automated comfort tool for those who need calm mornings and quiet transitions.

🎧 Subscribe, follow, and stay tuned for a future episode where a licensed therapist (aka Tim’s mom) joins the mission.
Because feeling it isn’t failure. Carrying it with care is the real win.