Troy is joined by Abdullah Sharif and Joe Glorioso the co-founders of Hoop District DC at the Wizards practice facility for the teams annual media day. Topics discussed were Bradley Beal's development and growth as a leader on the team, the Wizards roster turnover which has lead to a major influx of younger players including Rui "Japanese Jordan" Hachimura.

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Troy sits down with Kelyn Soong from the Washington City Paper to talk about the Mystics going up 1-0 on the Connecticut Sun in the WNBA Finals. The conversation begins around Ariel Atkins who was the breakout performer from Game and continues with the great Mystics depth, followed by a look at the consistency of Elena Delle Donne.

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Troy sits down with the Washington Post's Candace Buckner as they review the Wizards "Monumental Offseason" and preview the upcoming season before media day. The conversation consists of what to make of Tommy Sheppard's first offseason as GM, how the team will get past a few pre-training camp injuries, and making a prediction on the team's win total

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Troy talks with Neil Delal from Hoop District after the Capital City Go-Go tryouts. The conversation consist of the Go-Go tryouts, discussing new Go-Go head coach Ryan Richman, previewing the Mystics/Aces Game 3, and what the IT injury means for the Wizards.

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Troy is joined by ESPN sports reporter Kelly Cohen, live from the ESA in Congress Heights after the Mystics defeated the Aces 103-91 to go up 2-0 in their best of five series. We discussed Elena Delle Donne winning the regular season MVP and being awarded the trophy before the game and Emma Meesseman being scorching hot in the first two games.

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Troy sits down in studio with DMV Hoops connoisseur, high school/AAU coach, and former Monumental Sports Producer Sholape Oriola about the scope of the DMV hoops scene including the best teams and players to watch out for. They also discuss the Wizards tumultuous 2018-19 season and try to break down where things may have gone wrong in and out of the locker room. 

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Troy talks with sports journalist extraordinaire Monica McNutt about the historic season from Elena Delle Donne and the rest of the Washington Mystics, Why it's important that the team has their own arena in Southeast Washington D.C., and also looking ahead to the Wizards season and what to expect from that team going forward for the upcoming season. 

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Troy interviews Washington Mystics and Capital City Go-Go play-by-play announcer Meghan McPeak about how she got her start into play-by-play announcing out of college, her experience covering the Raptors 905 before joining Monumental Sports, and she breaks down the WNBA playoffs so far and why the Mystics have had such a successful season.

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Troy Sits down with Hoop District Co-Founder Abdullah Sharif and they discuss FIBA Rui, what to expect from IT this season and at the 40:00 mark there is a very intense discussion on the Top 5 rappers of all time.

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Troy sits down with Truth About It's Rashad Mobley and they discuss the Wizards young trio of Thomas Bryant, Troy Brown Jr, and Rui Hachimura. The conversation consists of analyzing how each came to be Wizards and what we can expect from each going into next season. The conversation becomes quite entertaining as people with differing opinions discuss with nuance the vast possibilities of next season's outcome of the team.

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