In this episode of Things You Can’t Un-Hear, we sit down with the vibrant and fearless Lola Berry—author, nutritionist, podcaster, yoga teacher, and true wellness trailblazer.

Lola opens up about what it really takes to follow your dreams—even when they lead you halfway around the world. From boldly pivoting her career to chasing a long-held vision of “making it” in LA, this is a conversation about staying true to yourself, trusting the timing of your life, and dreaming out loud without apology.

We talk about the importance of listening to your inner voice, taking leaps of faith, and finding the balance between wanting more and deeply appreciating where you are. Lola also shares her personal decision to freeze her eggs—an empowering move to honour her future while staying grounded in the now.

This is a beautiful, raw, and uplifting episode for anyone navigating change, growth, or the call to step into something bigger.

In this conversation, we explore:

• How to follow your curiosity and pivot with purpose

• What "making it" in LA means to Lola

• The magic of dreaming out loud (and why we should all do it)

• Deep self-belief vs. waiting for others to validate your path

• The empowered decision to freeze her eggs

• Navigating ambition while staying grounded in gratitude

🎧 Hit play and get ready to feel inspired to chase your own version of big and bold living.

Follow Lola Berry here: Instagram (@yummololaberry)

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Things You Can't Un-Hear Podcast | Self Improvement and Wellbeing Podcast

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