Sign up for the Fat Loss Blitz challenge to lose 3-7 pounds of fat in 2 weeks for the summer: http://witsandweights.com/physique

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Is there a FASTER way to lose fat without sacrificing your hard-earned muscle? 

Yes! It's called the "micro-cut" and the goal is to lose between 3 and 7 lbs of fat in just 2 weeks.

But there's a catch...

Rapid fat loss is a more aggressive alternative for those who've already mastered the basics (training, tracking, protein, walking, and NOT dieting recently). It's a calculated approach that works remarkably well under the right conditions.

When I personally tested this method, I dropped 5 pounds almost entirely from fat while preserving muscle mass. Others who've followed the protocol have lost between 3-7 pounds in 2 weeks with minimal impact on strength. 

The approach is especially useful for breaking through plateaus or addressing hormonal challenges like those faced during perimenopause.

Ready to try it yourself? 

We're kicking off our Fat Loss Blitz challenge tomorrow.

Join us with a free two-week trial in Physique University to get the complete protocol, expert guidance, community support, and a chance to win a free coaching session. Discover what your body is capable of.

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👩‍💻 Book a FREE 15-Minute Rapid Nutrition Assessment:
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