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My guest today is Lou Lasprugato, MFT. Lou is an internationally recognized trainer and behavioral health provider. He’s a licensed Marriage and Family Therapist, with private practices in both California and Virginia (United States), and Peer-Reviewed Trainer in Acceptance and Commitment Therapy (ACT) with the Association for Contextual Behavioral Science, for which he also serves as chair of the Training Committee. Lou has taught mindfulness meditation to health care practitioners and facilitated dozens of training events on ACT and Relational Frame Theory (RFT), as well as co-created courses on nutritional psychology and integrative mental health.
Some of the topics we explore in this episode include:
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Lou’s website: https://www.loulasprugato.com/
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Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:
Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexible
You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexible
Please subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988
Follow the show on Instagram: https://www.instagram.com/mentallyflexible/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
Check out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw
4.9
7575 ratings
My guest today is Lou Lasprugato, MFT. Lou is an internationally recognized trainer and behavioral health provider. He’s a licensed Marriage and Family Therapist, with private practices in both California and Virginia (United States), and Peer-Reviewed Trainer in Acceptance and Commitment Therapy (ACT) with the Association for Contextual Behavioral Science, for which he also serves as chair of the Training Committee. Lou has taught mindfulness meditation to health care practitioners and facilitated dozens of training events on ACT and Relational Frame Theory (RFT), as well as co-created courses on nutritional psychology and integrative mental health.
Some of the topics we explore in this episode include:
—————————————————————————
Lou’s website: https://www.loulasprugato.com/
—————————————————————————
Thank you all for checking out the episode! Here are some ways to help support Mentally Flexible:
Sign up for PsychFlex through the Mentally Flexible link! PsychFlex.com/MentallyFlexible
You can help cover some of the costs of running the podcast by donating a cup of coffee! www.buymeacoffee.com/mentallyflexible
Please subscribe and leave a review on Apple Podcasts. It only takes 30 seconds and plays an important role in being able to get new guests.https://podcasts.apple.com/us/podcast/mentally-flexible/id1539933988
Follow the show on Instagram: https://www.instagram.com/mentallyflexible/
Check out my song “Glimpse at Truth” that you hear in the intro/outro of every episode: https://tomparkes.bandcamp.com/track/glimpse-at-truth
Check out my new album, Holding Space! https://open.spotify.com/album/0iOcjZQhmAhYtjjq3CTpwQ?si=nemiLnELTsGGExjfy8B6iw
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