SLAY

Louise Hazel ! How to Start Working Out at Home ! Episode 144


Listen Later

If you've been telling yourself you'll start working out "when you have time to get to a gym," this is your permission to stop waiting. Here's how to start at home with what you already have. In this episode, we're giving you five practical strategies for starting and maintaining a home workout routine. You don't need a Peloton. You don't need a home gym. You don't need matching dumbbells or a ring light. You need 20 minutes, a corner of your living room, and a plan that actually works.

...more
View all episodesView all episodes
Download on the App Store

SLAYBy Louise Hazel

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

55 ratings


More shows like SLAY

View all
Mind Pump: Raw Fitness Truth by Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

Mind Pump: Raw Fitness Truth

12,158 Listeners

The mindbodygreen Podcast by mindbodygreen

The mindbodygreen Podcast

2,059 Listeners

The Diary Of A CEO with Steven Bartlett by DOAC

The Diary Of A CEO with Steven Bartlett

8,855 Listeners

The Ready State Podcast by Kelly Starrett, Juliet Starrett

The Ready State Podcast

502 Listeners

Be Well by Kelly Leveque by Kelly Leveque

Be Well by Kelly Leveque

1,416 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,360 Listeners

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition by Sarah Ann Macklin

Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition

42 Listeners

Social Currency with Sammi Cohen by Social Currency

Social Currency with Sammi Cohen

118 Listeners