Love & Guts

Love & Guts episodes

June 13, 2018 Lynda Griparic | How To Deal With Constipation & SIBO
#26 This week we’re talking all things digestive health – in particular constipation & small intestinal bowel overgrowth (SIBO)
Lynda Griparic is a Naturopath, Nutritionist, Writer & Yoga teacher who specialises in digestive health, in particular SIBO & constipation. She has extensive experience in running effective & sustainable bowel care programs & has expertise in investigating & treating the underlying causes of gut disturbance. Lynda is also the creator of BetterMe Tea for healthy digestion.
1 hr 10 min
May 29, 2018 Dr Bill Rawls | Unlocking Lyme Disease
#25 Bill Rawls, MD, graduated from Bowman Gray School of Medicine at Wake Forest University in 1985.
Dr. Rawls has written extensively on health topics, including Lyme disease, fibromyalgia, and Chronic Immune Dysfunction. He’s the author of Suffered Long Enough and Unlocking Lyme, and has contributed to various health sites.
Aside from his writing, Dr. Rawls serves as Medical Director for Vital Plan, an herbal supplement and wellness company he co-founded with his daughter, Braden.
1 hr 21 min
May 29, 2018 Brad Yates | Overcoming Fear Using EFT
#24 Emotional Freedom Expert Brad Yates helps people overcome fears that are holding them back and redefine themselves in a positive light.
Brad is recognised as one of the top teachers of EFT, a quick, simple, effective method for overcoming fear and relieving stress.
"A feeling is not something you're just thinking about - it's something you feel," Brad says. "It's in your body, so you need a body solution to change it."
1 hr 7 min
May 27, 2018 Anne Margolis | Home Sweet Home Birth
#23 Anne Margolis is an Interactional Speaker, Birth Educator, Nurse Midwife, Licensed OB/GYN Nurse Practitioner, Yoga Teacher & Clarity Breath-work Practitioner. She has helped thousands of mothers & their families in her 20+ year midwifery & holistic gynaecology practice.
Anne is the international best selling author of Natural Birth Secrets & Trauma Release Formula. Anne’s work, insights & advice has been seen on TV shows & movies including A Baby Story, Orgasmic Birth & The Human Longevity Project
1 hr 25 min
May 26, 2018 Sonia Friedrich | Maximising Your Brain & Growth Hacking
#22 Sonia Friedrich has been called a “Growth Hacker”. She is a leading expert and keynote speaker. She empowers people by showing how to apply behavioural economics interventions in business and in life. Her proven results are truly game changing.
Sonia has saved clients millions of dollars and made others millions of dollars. She has helped build brands up to $250M; has repositioned companies; restructured businesses and helped save small businesses from closing their doors.
1 hr 16 min
May 08, 2018 Garin Aglietti | Worms - Next Level Gut And Immune Therapy
#21 In this episode of Love & Guts I speak with Garin Aglietti, a worm farmer who helps people rebalance their gut ecology with intestinal worms. He has spent much time researching and experimenting on himself the impact that worms have on a human's health. Now Garin works at the worm therapy clinic in Mexico and helps many restore gut ecology with helminth therapy.
1 hr 12 min
May 07, 2018 Dr Ron Ehrlich | How To Live A Life Less Stressed
#20 With Over 35 years of practice, holistic dentist Dr Ron Ehrlich has developed his health model of how stress affects our health; breaking stress down to emotional, environmental, nutritional, postural and dental stressors. The model has shaped Dr. Ron’s keynotes, lectures and workshops both locally and internationally.
Dr Ron’s passion is to convert confusion to clarity and information to knowledge, while empowering individuals to take control, build resilience and be the best you can be.
1 hr 9 min
May 07, 2018 Diane Ryan | Overcoming An Eating Disorder
#19 Diane Ryan is the executive director at Mirasol, a centre offering integrative programs & treatment to those experiencing an eating disorder. Diane received her undergraduate degree in Psychology & her Master's in Counseling & Psychology with a specialty certification in Adventure-Based Psychotherapy. She is trained in experiential methods including psychodrama, expressive arts & challenge course activities & is passionate about accessing the power of the outdoor & wilderness as healing modalities.
1 hr 7 min
May 03, 2018 Alexx Stuart | How To Low Tox Your Body & Home Without The Expense & Overwhelm
#18 Alexx is an advocate for all things she coins the 'low tox life' - which is quite simply, living a life where we make positive choices when it comes to food, sustainability, personal care, home and our mindset. She truly believes that there should be no guilt or shame in realising we've not been perhaps making the best choices - enough with the guilt and fear! She focuses her education in moving forward with excitement, implementing changes at a pace that suits every unique individual.
1 hr 18 min
April 27, 2018 Audra Starkey | How To Stay Healthy When You're Sleep Deprived Or A Shift Worker
#17 Audra Starkey is a Shift Work Veteran, Accredited Trainer and Clinical Nutritionist living in Brisbane. With over 18 years’ experience working shift work including 3 years as a Trainer for one of Australia’s largest employers of shift workers – Qantas, Audra knows first-hand how hard it is to work irregular rosters and shift rotations – and remain healthy too!
Audra now works with individuals, helping shift workers to improve their health via her signature 'Better Sleep Intensive Program'
58 min

About Love & Guts

From the publisher's feed

Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out.