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Love & Guts
By Lynda Griparic | Integrative Practitioner |Gut | Digestion | Constipation |Alternative HealthHealth & Fitness
Love & Guts episodes
- Shaun O'Gorman | Overcoming PTSD and How To Live A Strong Life#6 Shaun is a critical stress consultant, keynote speaker, author, and podcaster. Shaun worked in the Police Dog Squad for many years as well as the Covert Surveillance unit. In 2002 Shaun was diagnosed with PTSD. The years of exposure to violence and tragedy resulted in clinical depression and a battle with suicide. He now devotes his life to helping others using the knowledge and education that helped him help himself.1 hr 11 min
- Anita Morrow | A Worldwide Meditation Movement That Will Change Your LifeIn this episode we chat to Anita Morrow, the creator of 1Million Meditators: Love Yourself and The Planet. A global initiative hosting meditation flash mobs worldwide, on the same day in different locations; like a big tidal wave of love it is meant to help our beautiful planet heal.We discuss; How this group can change the vibration of our planet to one of LOVE, Why meditate, How meditation can change your life, What to do if you struggle with meditation, How SOULmate helps you go deep and so much m1 hr 3 min
- All Things Constipation - Lynda Griparic On The Healthy Gut Podcast#4 Constipation is one of the leading symptoms of Small Intestinal Bacterial Overgrowth and can be a highly frustrating experience for many SIBO patients. Naturopath Lynda Griparic joins Rebecca Coomes to discuss what it is, why we develop it, and what we can do about it once we start experiencing it.1 hr 10 min
- Guy Lawrence | How To Get The Life You WantIn this episode we speak to Guy about his latest project ‘Let It In’. The community based platform that helps people bridge the gap between the life they live and the life they truly want to live. Guy shares his findings via his workshops, retreats and 4 week online program, creating a space for individuals to come together as a community that supports transformation and change.1 hr 8 min
- What Is SIBO, What Drives It & What Can We Do About ItJo Whitton and Fouad Kassab interview me on all things SIBO on their A Quirky Journey PodcastWe dive deep with this forever evolving favourite topic of mine and answer all of your questions.Not to be missed, especially if you have unexplained digestive symptoms that nothing appears to resolve.1 hr 24 min
- Cole Clayton | Improve brain function, snoring, digestion & life's purpose with breathing#1 We chat to Cole Clayton who works with correcting or “retraining” the entire body to either breathe better or have better lip and tongue control. He does this through one on one consultations and his face gym and lip seal programs.He offers simple strategies targeting key control areas and creating a better environment for the body to regular itself from inside out.Cole is the founder of Happy Kids Klinic1 hr 7 min
- Welcome To Love & GutsIn Love and Guts we explore all things mind-set, brain and digestive health and so much more.It's designed to speak to those who value living a full and magnificent life. The content may challenge you and get a bit whacky but never too bio-hacky as I like to keep things practical & accessible to all.2 min
About Love & Guts
From the publisher's feed
Love and Guts is a podcast for those who refuse to settle for a life that feels anything less than full and magnificent — and who understand that real health starts from the inside out.
Your host, Lynda Griparic, is a degree-qualified Naturopath, Nutritionist, and Yoga Teacher with over 20 years of clinical experience and an avid — sometimes awkward — passion for all things digestive health. Lynda has extensive experience in complex gut conditions, including SIBO, IBS, constipation, and the intricate connections between gut health, hormones, thyroid function, and beyond.
Each episode dives deep into the conversations that matter — gut health, bowel function, brain health, mindset, connection, hormones, and the intelligent communication systems that exist within the body. Expect practical strategies you'll want to apply immediately, expert interviews with leading practitioners, and honest conversations that may challenge you, occasionally get a little whacky, but never too bio-hacky. This podcast is for you if you're ready to understand your body more deeply and take meaningful steps toward lasting health.
⚠️ Please note: The information shared on Love and Guts is for educational purposes only and is not intended to replace personalised advice from your healthcare practitioner.
💌 Ready to work with Lynda? https://www.lyndagriparic.com/book-an-appointment/
🌐 www.lyndagriparic.com
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